How to drink flax seeds for liver cleansing
How to drink flax seeds for liver cleansing
Physicians agree that it is desirable to clean the body once a year. To cleanse the liver, which serves as the main filter of the body, flax seeds are suitable.
Instructions
1
In flaxseed there are a lot of substances thatcharacterized by anti-inflammatory properties, as well as the ability to remove toxins from the body. The flax seed is rich in fatty acids, lignans (phenolic compounds of plant origin) and fiber. Possessing a very strong choleretic property, flaxseed perfectly cleanses the liver, and also helps to cleanse the intestines. That is, cleaning the liver with flax seed is combined with cleansing of other organs.
2
To cleanse the liver, you can use flax seedsin a raw form, squeezed them with plenty of water, so that they swell right in the intestines. You can pre-chew them in your mouth. The taste of seeds will become more pleasant if you mix them with jam or honey. You can also add flax to sour-milk products, fresh salads, porridges right before consumption. Sometimes the consumption of flax seeds is more than 1 tablespoon per day, can cause unpleasant sensations in the liver. This is due to the high content of oil in them. That is why such purification is contraindicated for people suffering from acute inflammatory diseases of the intestine and esophagus. Cleansing flax can also not be performed with cholecystitis and hepatitis.
3
Most of all, flaxseed will be used to cleanse the liver if it is cooked in the form of a decoction. To do this, a teaspoon of seeds should be poured into a glass of water and boiled for 5-7 minutes.
4
Can be made from seeds and infusion. To do this, a spoonful of seeds should be poured with boiling water and left in a thermos for the whole night. Only one glass of infusion for the whole day will be small, since it is necessary to drink 100 ml every two hours. This cleansing of the liver with flaxseed continues for two days. To be tastier, you can add lemon juice to the liquid.
5
You can act in a more gentle way, withwhich cleanses the liver with flax seed lasts a little longer. Take the same half a glass of broth, but only three times a day, and the cleaning itself is stretched for 10 days.
6
There is another way to cleanse the liver. Take 2 cups of white honey, 1 glass of flax seeds, juice from the grass of the twig is vulgar. Mix the ingredients and cook them in a water bath until the mixture thickens. Take 0.5 teaspoon every hour after eating. In this case, keep the medicine in your mouth, swallowing saliva until the mixture melt. Keep it in the refrigerator.
