Tip 1: Why is day dream important?
Tip 1: Why is day dream important?
The need for a day's sleep for a child is one of thethe most discussed topics among young mothers. It is worthwhile to understand why it is so important. Perhaps, it is thanks to daytime sleep that you can solve some of the problems that arise with the upbringing of the child.
Instructions
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First of all, daytime sleep is necessary forchild in order that his biorhythms are not violated. It is known that the main manifestations of biorhythms of the human body: wakefulness and sleep. And already based on them, all other phases of human life are happening. Children who refuse to sleep during the day experience unconsciousness, lethargy, fatigue and fatigue.
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It should also be noted that daytime sleep is necessaryto ensure that the child is better able to absorb the information, knowledge, which he largely captures in everyday life. In the period of sleep, the human brain does not stop working, it switches. At this moment, gradual assimilation of information and processing of what is seen during waking hours takes place. That's why a child just needs even a short, but a day's sleep.
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Numerous studies have shown thatthe systematic omissions of daytime sleep increase the child's risk of developing problems on the background of emotional self-expression in adulthood. This kind of chronic lack of sleep can lead to the fact that the baby will not be able to cope with difficulties and troubles, learn interesting and new things for him.
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Studies have shown when the sleepers during the daychildren are confused, for example, can not collect a picture during the game, they will most likely ask for help from others. This is a positive adaptive response. This result indicates activity and the norm of cognitive abilities. The lack of adaptive responses observed in sleep-depriving children raises the question of how they adapt to the complex and difficult world around them.
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A child who does not sleep during the day, as a rule,refuses to interact with other children. His abilities and skills are frozen. Over time, there is fear, increased irritability, closedness, which undoubtedly affects the productivity of interaction with surrounding adults and children. Even a single pass of daytime sleep makes children less positive, reducing their natural cognitive abilities.
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A good sleep, like good nutrition, isthe daily need of children, which is responsible for the regular receipt of the most important from the external environment and those around them. Only parents are able to instill a proper daily routine, so that their children during their lifetime fully developed.
Tip 2: Why do cats like to sleep
The owners of cats and cats often remark that theirpets are sleeping too much. They think this is strange, they think that their pet is sick, but the fact that cats sleep most of the day is not at all strange. I wonder why cats like to sleep?
Indeed, cats are almost two-thirds of the daysleep, and awake - only the remaining third. Most often they fall asleep after certain muscle exercises, which is completely justified. After eating, especially abundant, cats too often fall asleep, like most other animals. So if you want to take a picture of your pet, this is the most convenient time, because after a tight meal she wants to relax as soon as possible. Increase in the temperature of one's own body cat also compensate for sleep.
Sleep is very important for the functioning andrestoration of the tissues of the body of the animal, especially its nervous system. If the cat does not get enough sleep, it becomes irritable and can even seriously get sick. This is the main reason why cats like to sleep.
Cats are awake at night, and indaytime they like to sleep. People sleep, as a rule, at night, and are awake during the day and therefore often note the strange behavior of their pets in their opinion. It's all about the discrepancy between sleep regimes.
Pets and in particular cats duringsleep sometimes pull their paws, as if running after a non-existent mouse. Sometimes this is a consequence of injury from falling from the roof or blow to the head, but more often than not this is normal. After all, cats also see dreams, like people. Perhaps your pet, jerking paws in a dream, really has an appetizing, juicy mouse. Do not panic about this.
Tip 3: Why is it difficult to sleep in a new place?
Adult people find it difficult to sleep in a new place: constantly overpower some thoughts, fears. So you can rummage in bed before dawn or sleep extremely restlessly, constantly waking up.
Many people often have problems with sleep: in adulthood, it becomes less deep, a person can wake up from any sounds or lie in bed for a long time before falling asleep. It is especially difficult to fall asleep in a new place. After all, it is only young girls who want to fulfill the people's omens and dreams about the groom. And adults usually find it inconvenient to sleep in a new apartment or a guest.
