LovesTheTeam.com

Coffee, reflections on what to wear after all,lack of breakfast or snacks on the go and, of course, searching for keys / phone / money. And in the end, a spoiled mood, an important thing is forgotten and all day seems hopeless, unable to fix anything. This situation is typical, but it is not difficult to solve it. The main question is: how to simplify the morning gatherings and thereby start the day easily and with a good mood? There are several important aspects that we touch every morning: -similar, family-sense-the purity and organization of the environment -external appearance (usually yours) Now everything in order.1. We live in a society and are surrounded by other people, by communication. This is a very important sphere of life and requires special attention. Communication in the home begins with awakening. Therefore, it is your first words and actions addressed to someone that set the tone for the whole day. And this without any exaggeration. Smile and wish everyone a good morning, good appetite, good luck, a good day, success in business ... It's not difficult, but the feedback will not keep you waiting. Well-being decides everything, regarding your ability to work and concentration. And it starts with food. So it is so important and satisfying to have breakfast. As an ideal breakfast, it is advised to eat porridges (except for semolina). they contain complex carbohydrates, which activate the digestive process, as well as a large number of nutrients. You can and even need to eat fruits and / or vegetables - vitamins. But instead of coffee, it is better to drink green tea, it is already proven. From the order and cleanliness in the house everything depends on the morning fees in respect of items of clothing, shoes, bags and all necessary supplies. This cleanliness and order is best put in the evening and even put things in the most accessible: clothes on a chair, textbooks in a bag, keys and a purse on the table at the entrance, etc. You can not imagine how much it saves your precious time, energy and nerves. If you do not believe me, try, check. And the appearance includes a hairdress, clothes, cleanliness of the face, manicure and shoes. All these moments also to think better in the evening and to put in order shoes, nails, to wash the head, to decide what haircut to make. And then there will be no problems here either. After all this is taken into account, it would not hurt to recall or view the records of plans for today. Check whether nothing is forgotten? Are you ready for everything? All of the above does not take a lot of time - an hour at most, which means that there will be time to check mail or read today. The main thing wake up with a smile and your morning will be the most kind.