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Signs that allow you to get rid of a bad dream

To sleep did not come true, the signs need to tellabout him as many people as possible before dinner to clear himself of all the memories of him. Of course, one should try not to harm those who listen to these stories, and ask the person beforehand if he is not too impressionable for such a conversation. In the event that to tell friends there is no desire or opportunity, for example, if there are too personal experiences in a dream, you can tell it to fire, water, or write on paper. You can tell a terrible dream right under the morning shower, while being firmly sure that the water carries away all the words and the threat that the dream was carrying. Tell the fire and burn the dream in this way in urban conditions more difficult, but you can try to do it using a candle. If these methods do not bring the necessary relief, you can write the entire dream in detail on paper, and then burn the leaf or tear it to small parts and wash it off in the toilet. This technique is recommended by many psychotherapists, and it suits not only for bad dreams, but for almost any experiences that come to mind too often. Sometimes this procedure has to be repeated several times, but more than three are not recommended, as it indicates that the procedure as a whole is ineffective and it is better to try something different than to spend time on it. There is a sign that to get rid of the terrible sleep and threats that this dream is a dream, you need to immediately remove your bed linen after waking up and send it to the laundry, and a mattress, blanket and cushions to air on the street, is best in the sun. You also need to do this before lunch. You can hang a dream catcher over the bed, made according to all the rules. About the work of this amulet contradictory opinions - some Indian tribes believed that bad dreams get stuck in it, and good at that time to withdraw, while others argued that the opposite is true - the catcher leaves himself good dreams to show the owner, and the bad ones fly by.

The cause of bad dreams and its removal

Bad dreams come to a person when histhe subconscious mind wants to tell him something. If from time to time a certain nightmare repeats, it is worth analyzing it, working with your fears and, if possible, eliminating them. If the life situation does not allow this, you need to remember a few things for yourself. Dreams caused by negative events in life will not come true if there is a chance to change life for the better. To be afraid of such dreams and feel bad after them is quite a logical reaction. One must believe in the best and at the same time use any of the above manipulations, without thinking that it is not serious, if they help. A confident person who knows how quickly to forget his nightmare, will see them less often. To treat permanent nightmares is not serious - they can cause serious nervous illnesses, if you do not learn how to deal with their consequences.