Tip 1: How a smell governs a person's behavior
Tip 1: How a smell governs a person's behavior
Not everyone of us knows that you can control human behavior not only with the help of auditory or visual means, but also with the help of odors.
The speed of transmission of the olfactory impulse in the brain exceeds in speed any other impulse. That's why a person is so susceptible to the effects of various kinds of odors.
Few know that with the help of smells, you canto control the behavior of the opposite sex. The pheromones that the woman gives out are very similar to the floral scents. The smell of fruits and any sweet foods on the contrary pushes the male sex, since this fragrance speaks of the immaturity of the girl. If we talk about men, then they use fragrances containing oily odors to attract women. According to the research of scientists, 80% of women felt excitement from men with just such a smell. The gasoline smell also plays a specific role in our life plays. The positive attitude of the person to these aromas speaks about the insufficient development of the thyroid gland. At the same time, an excessive abundance of these odors can lead to shortness of breath, temperature, vomiting. The smell of a burnt tree can also cause ambivalent feelings. However, according to research of scientists, 67% of the subjects experienced anxiety. This condition can be removed by the smell of green herbs: basil, dill, parsley, mint. Usually they lead to relaxation, a quiet state. The smell of fried food or vice versa, the smell of fresh food is often used in modern supermarkets. Approaching the bench, you do not just look at the product, but you also smell it. At the same time, the stores often include a sound background as well. All this removes the barrier of the psyche, and the person unconsciously takes the product for himself.
Tip 2: How to drive while pregnant
The advantages of a personal car are obvious,especially during pregnancy. It will save you from the long waiting for public transport, you can not be afraid that someone can push or pinch you and the opportunity to catch viral diseases is significantly reduced. A lot of pluses, but there are certain complications, because during a woman's pregnancy there are big changes in the body. Being pregnant, a woman should not be nervous, and driving requires stressful situations, when you need to be able to concentrate in time and act lightly. Here are some useful tips that will help to maximally protect driving during pregnancy.
Instructions
1
Do not disregard the seatbelt. Most pregnant women are sure that the seat belt can harm the baby, so they just do not use it. In fact, this is a dangerous delusion. Seat belts can not hurt the child, on the contrary, they will help to save him from trouble. Being pregnant, the expectant mother should be responsible not only for herself alone.
2
Avoid rush hour rides. Plan your trips so that you do not get traffic jams. Pregnant women are not recommended to sit for a long time in one pose, but in an automobile congestion you simply will have to sit for hours without moving.
3
Always check the adjustment of the rear mirrorstype and driver's seat. During pregnancy, the female figure is constantly changing. This feature should be taken into account when adjusting the driver's seat and mirrors. The distance from the rudder to the abdomen should be at least 10 centimeters.
4
Do not violate traffic rules. It should always be remembered that if before pregnancy you were a very confident and experienced driver and allowed yourself sometimes to break the rules to cut off the road or bypass the car plug, but now everything is different. During pregnancy, some reactions in the body slow down, so a woman should be extremely cautious on the road and strictly follow all the rules.
5
Periodically stop and rest. During long journeys, make stops and get out of the car to regulate blood circulation and warm up. You should always have a supply of drinking water in your car and something light of food, as well as warm clothes and a blanket.
6
Do not drive during the toxicosis. Smells of gasoline and exhaust gases can cause you a lot of irritation, headaches and even fainting.
7
Do not drive during periods of emotional instability. At such times, the likelihood of inadequate behavior behind the wheel is very high, which can lead to very sad consequences.
8
Do not try to reach the hospital yourself,if you have already started contractions. In this case, it is urgent to call for help from close people who will be called forth soon. Even if it seems to you that the fights are not strong - it is still better not to risk and not endanger yourself and the child.
Tip 3: How to get rid of anger
Anger is an emotion of dissatisfaction with some kind ofphenomenon, the expression of a sharply negative attitude toward it. It can have different degrees, up to an affective outburst. There is anger in actions, mimicry, pantomime, speech. Such bright negative emotions are not welcome in the society, so it is important to learn how to get rid of anger.
Instructions
1
The causes of anger may be misunderstanding orcondemnation of people around you by the actions you committed or the impulses to accomplish them. Also a sense of anger can cause any obstacles that prevent your plans from being realized. Regulation of external and internal manifestations of justified or unjustified anger is based on the ability to control oneself, as well as on the knowledge of norms of cultural behavior.
2
In order to cope with anger shouldtake three deep breaths and exhale, then start breathing, slowly exhaling air. Proper use of breathing techniques will greatly facilitate your condition.
3
Distract your attention to the water. If at the moment there is no possibility to really observe the water, feel all its pacification, then close your eyes and imagine it directly in front of you. For example, you introduced the sea. Look at it in your thoughts. Watch the splash of the waves. Feel a pleasant sea smell. Try to relax.
4
Also as an option, you can try to take a sheetpaper and write your negative emotions, which caused you a similar feeling. Write everything that you feel about this. After all written, tear or burn this leaf. Let the state of anger let you go.
5
A very good and effective way is tomeditation. Turn on relaxing music. Take a comfortable pose. Feel how your body relaxes, it becomes easy. Disconnect from the outside world. Concentrate on a light euphoria that allows you to forget about the anger that has so upset you.
6
With a true desire to get rid of anger, alwaysthere is a convenient way of self-help. Realizing that feeling of anger destroys from within, it is possible to choose a method that is effective specifically for you. A qualified psychologist can help in this.
