How to forget forever about a man
Parting is a difficult period in life. Surviving it is hard, but sometimes it is necessary. In a few years, all this will not seem so global, but immediately after the break, the pain seems unbearable. But if you learn to cope, if you do not lose heart, but act, everything will pass easily.
The biggest difficulty is to believe,That nothing will happen again. It is necessary to fully realize that this is the end, that there is not a chance to return anything. The final acceptance makes it possible to go further, the belief in the return strongly hampers and brings suffering. Do not think that he will change his mind, do not wait, but live on. In your life everything will turn out, but this pain is temporary.
Free space
It is necessary to remove everything that reminds of a person. All souvenirs, gifts, photos must be hidden. Remove all this in the garage, storage room or at the cottage. No need to bump into these items. Sometimes you even have to change your place of residence, so as not to walk along the same streets, do not fall asleep in the same apartment where happiness used to be. Erase all contacts from your phone, social networks and mail. You know that if necessary, you can find them through mutual acquaintances. But right after the parting, you should not have a reason to get involved with a person. If you call or write, he can even answer. Well-educated people do not ignore others, but you will perceive this as a possible way to return, but this is not so, it's just politeness. The first few months should be avoided by correspondence, calls and meetings. Reduce the opportunity to meet in person. Do not appear where he may be, avoid hanging out friends, visiting his favorite cafe or square, where he often walks with a dog. Do not look for a reason to see him. These actions will help to forget, but the meeting only re-disturbs the wound. What to do to forget
No need to suffer and refuse to live on. Lie on the couch and cry for the first week, and then you need to do something. First and most important, go in for sports. Stress can be removed with the help of loads, preferably first sign up for active workouts: boxing, aqua aerobics, fitness or gym. In this case, you will splash the accumulated pain through the lessons, after each visit of the hall there will be a feeling of body fatigue, but lightness in the head. After 3-4 months you can go to pilates, yoga. Smooth lessons will be by the way, when the most severe pain will pass, harmonization and peace will be needed. Do something interesting. Remember what you did not have enough time in the past? Someone will enroll in a crochet circle, someone in the flying club, someone will like dog breeding or rollerblading. Find yourself a club of interests, communicate on the Internet and in person, visit all meetings, live actively. The hobby will help to distract, it will easily switch when negative thoughts appear. Yes, and new skills in life will be useful.
