Tip 1: How to feel like a woman
Tip 1: How to feel like a woman
The basis of the female essence is very much laid. A woman should be an attentive daughter, a sympathetic wife, a responsible mother, but also have time to watch for herself, and self-fulfilling. It is not always easy to do this, but with the proper distribution of its forces and resources, it is quite possible.
Instructions
1
Distribute household chores so that they areThe course of the day as a whole took no more than 2 hours. To do this, it is best to create a special notebook or create a separate table in the Excel on the computer. Write down what and what day you should do around the house. Monday - wash floors and wipe off dust, Tuesday - wash and vacuum, etc. At the same time, distribute everything in such a way that the days off for you are completely free, and you could devote them to yourself.
2
Share your life in blocks. They should be the following components: husband, children, work, hobbies, etc. Divide each day into blocks, for example, 9.00-18.00 - work in the office, 18.00-21.00 - engage in children, 21.00-23.00 - completely dissolve in communication with her husband. Thus, creating a plan for each day, your loved ones will never be deprived of attention.
3
Pamper yourself. Without this, you can not, otherwise you will not feel the taste of life. Do yourself a pleasant morning and evening. These can be quite commonplace things: a cup of coffee with a delicious cake, a contrast shower, a fragrant bath, a good comedy or pleasant music. Having made yourself pleasant in the morning, you will ask a good mood for the whole day, and in the evening - take a break from the busy affairs and relax before going to bed.
4
Make a plan to care for yourself. Once a month, plan a trip to the beauty salon to dye and cut your hair. Update your manicure every week. Pedicure once a month. Facial treatment should be done twice a day. Select a couple of hours a week for thorough cleaning of the skin.
5
Update your wardrobe regularly. You do not need to store things in your closet for several years, the fashion changes, and you have to keep up to date. Regularly go to the shops, consider the proposed goods, pay attention to how dressed mannequins. If you do not have a sophisticated taste, then feel free to contact sales consultants who will always help with the choice of clothes.
Tip 2: On what line of pregnancy is the first time you can feel the movements of the fetus
Pregnant women are eagerly awaited whenthe baby inside will start to move. The first movements of the child can cause different associations - they can remind tickling, stroking, ordinary tremors. As to the timing of the occurrence of perturbations, they may be different.
For most mothers, the moment when they firstfelt inside the movement of their unborn child, is one of the most emotional and touching moments for the entire pregnancy. This occurs in the second trimester of pregnancy, when the woman is already getting used to her new condition and looks forward to getting to know the baby. The first movements of the fetus are an exciting and mysterious moment that no one can survive except the mother of the baby.
When a child begins to move inside
The fetus moves on the eighth or ninthweek. But while it is so small that it is impossible to feel it. Clearly discernible movements of the baby on the seventeenth week, moms, pregnant not for the first time, can feel it. Women, pregnant for the first time, feel fetal movements begin when the pregnancy totals 20-22 weeks. Thin moms usually begin to feel the movements inside before they are full. In the second and subsequent pregnancies, the fetal movements of the mother begin to feel earlier because the uterus muscles are already well prepared for this, and the woman is familiar with this sensation. At the first pregnancy sometimes and on a long term, moms do not always feel a child. If this is a problem, consult a doctor who is pregnant. With the general good its current, one should not worry - when the child's movements become distinct and regular, the mother will feel them.What to do if you do not feel baby movements during normal pregnancy
Try to listen to your condition moreattentively. If the gestation period is more than 20 weeks, in the evening, lie on your back for about half an hour, while try to listen to your own body. The kid at this time has grown enough, and for him it is not very convenient when the mother lies on her back. In most cases, it makes itself felt by sharp jerks or by an active stirring. Approximately in 24 weeks the wiggling of the baby becomes so distinct that they can be felt not only by mom, but also by all relatives who wish. As the duration of pregnancy increases, the child builds up strength and intensity of movements. 20 weeks of pregnancy - on average, the fetus makes 200 movements per day, with a period of 28-32 weeks, their number can reach 600. Before the very birth, the baby has grown enough, and there is little space for movement. The number of movements may decrease, but they are just as strong.Tip 3: The main causes of smoking
People in modern society are so used tosmoking, which is often perceived as a normal phenomenon for a person who smokes. According to the World Health Organization, 1.3 billion people depend on tobacco in the world. In 2013, almost 7 million people died from diseases caused by tobacco dependence. What makes people get this addiction.
Causes of smoking children and adolescents
Children and adolescents take a cigarette in their handscauses many reasons. Some have imitation. Imitation of their friends, parents, heroes of movies, various programs, their idols, etc. Others start smoking to experience a sense of novelty, to feel themselves adults, independent, independent. Still others smoke their parents for evil. Many girls start smoking because they feel that in this way you can make an impression on the opposite sex that they will look more attractive and feminine. Also, girls can start smoking in an attempt to reduce or simply control their weight. If mom or dad in the family smokes and the child regularly sees them with a cigarette, then this attribute is perceived by them as a matter of course. Since childhood, the child has formed a positive association associated with smoking. And if in adolescence the child gets into the company, where there are smokers, or where smoking is fashionable, then it will easily light up.Causes of women's smoking
According to historical facts, women in the worldlit up to "rebel" against men. Initially, smoking was considered a purely masculine occupation in the world community, and it was not to the liking of emancipated ladies. According to modern statistical studies, today the desire of a woman to compete with a man, to feel power, are also the most popular causes of women's smoking. To the reasons that induce the ladies to start smoking, research includes: the desire to feel their attractiveness, like the strong sex, feel successful, sexual, desire to have fun, make hooliganism, break the prohibitions. In addition, the popular reason for women's smoking is a reaction to stress, resentment. A cigarette tightening helps women, according to their inner sensations, cope with the troubles and problems.Why men smoke
According to the studies of various associations,causes of male smoking are different from women. Men, in most cases, take a cigarette in their hands not when they are ill, but on the contrary, when they are all well. According to European data, a cigarette helps a man get a charge of vivacity. But stress is also the cause of smoking in men. Representatives of the stronger sex who work hard, face problems in the service, can quickly acquire a habit of smoking.Tip 4: How a woman gets rid of apathy or, the Necklace of Warm Reminiscences
How to get rid of apathy? This question worries every woman who has ever faced this unpleasant state. Collect the necklace from your warm memories - apathy melts, like last year's snow under the onslaught of the spring sun.
