Tip 1: How to play football better
Tip 1: How to play football better
Not falling into the main part of the children's team -not an occasion to forget about a dream and to hang boots on a nail. Wanting to become a great football player, work on the problematic aspects of your game, show a real masculine character, and luck will come to you.
You will need
- - equipment and inventory for playing football;
- - PC with Internet access;
- - specialized football literature.
Instructions
1
Wishing to master all the subtleties of the popular game, notbe afraid to play football. Get out of the complexes and drop your prejudices. Remember that without training, the ability to play will not come. If you doubt the effectiveness of self-study, enroll in a section or football school. Professional coaches will easily indicate the optimal ways of training. They will acquaint you with the basics of the game, point out the shortcomings and help you improve your skills.
2
Please note that no reinforced workouts will givethe desired result, if the lessons do not bring you pleasure. Set a goal and strive for its implementation, motivating yourself by watching spectacular matches, reading interesting information about football life, favorite players, etc.
3
Engage in comfortable clothes and shoes. It is not necessary to immediately acquire excessively expensive football ammunition. Comfort should prevail over the price. Be persistent and train systematically. Make a schedule and try not to deviate from it.
4
Razminayas before each workout, run througha few circles around the football field or sports field. Avoiding possible injuries and strains, be sure to perform a small set of exercises to warm up the muscles.
5
Do not neglect the knowledge of theoryfootball. Learn different tactical schemes and options for playing the game. Read specialized literature, see video tutorials on the Internet. Listen to the recommendations of experienced coaches and players.
6
Remember that playing soccer requires a healthylifestyle and are incompatible with alcohol, smoking and other bad habits. Do not be discouraged because of temporary failures - the skill never comes at once. Hone your football skills, be patient and do not stop there.
Tip 2: How to learn to play football
Football is the most popular game sport in the world.world. Watch football matches and cheer for your favorite team like people of any age, sex and social status, and many of them also like to play football. Would you also like to drive the ball with your friends, but do not play well enough? Or maybe you decided to do football professionally and play for some official team, but do not know where to start? In this article, you will find some useful tips for football training.
Instructions
1
Stop being afraid to play. Drop all your prejudices and understand that you will not be able to play without training, and if you are constantly afraid to do something wrong and that you will be laughed at, there will be no training.
2
If you are not sure that you can safelytrain yourself, then sign up for a section or school, where they teach you how to play football. There all will be the same as you, - beginners, besides there are professional coaches who know exactly how you need to train.
3
Motivate yourself. Remember that no matter how much you train, there will be no effect, if this process does not bring you pleasure. Set a goal, always look for some things that will motivate you. To do this, you can view some interesting matches, read about your favorite players, etc.
4
Be persistent. From the first training you will hardly be able to play at the level of world stars. Training and hone their skills should be constantly and without fatigue, training should be systematic, not from time to time.
5
Before each workout, warm up. Run a few laps around the field or the court, do a few exercises to warm up the muscles.
6
Get comfortable shoes for training andequipment. Since you are not yet the most professional player, do not seek to buy the most expensive professional sneakers and footboards. The main thing is that your form is convenient, not expensive.
7
Learn specialized literature and various techniques on football to improve. See on the Internet a video lesson, read the advice of experienced players.
8
Start to lead a healthy lifestyle. Completely abandon alcohol and cigarettes - they are not compatible with such sports as football. The fact is that, in addition to the negative impact on the body, they drown out your desire for training. And remember: the main thing is to always go to your goal and do not stop at anything, and then you will necessarily succeed. I wish you success!
