Tip 1: How to win basketball
Tip 1: How to win basketball
Basketball - one of the team sports thatCombines the physical development of players and the strategy of the game. Each match has its own components that determine the outcome of the confrontation. So, what do you need to do for more wins?
You will need
- - Area;
- - trainer;
- - command;
- - basketball;
- - Extras;
- writing accessories.
Instructions
1
Throw more balls into the opponent's basket. Perhaps it will sound simple and trivial, but remember that the result in the game is a certain work. The success of the team depends on many factors, as well as on the participation of each player and coaching staff. Follow these steps to be sure of the favorable outcome of subsequent matches.
2
Assign one competent and reliable person,Who would have held the post of extras in the team. Often, the head coach can not perform this task due to many other duties. Therefore, invite an assistant coach, manager or one of the parents of the players for this work, for the first time. You may need several people to track the statistics. This is a very important first step and therefore execute it as quickly as possible.
3
Track all offensive and defensiveyour opponents and opponents. This factor is the most accurate in anticipation of victory or defeat. The team that makes more rebounds, wins in 75 cases out of 100. Simply put, to defeat the ring - to win the entire game. Ask the counter to make statistics for each workout and game. Prepare each time for the opposing team, based on the data received.
4
Keep an account of your ball and team lossesEnemy. This statistics includes jogs, double ball control, loss of transmission, a dangerous game (fouls). Each loss of the ball means an additional percentage to win your opponent.
5
Try to execute as many penalties as possibleor free throws. This means that you make your opponent nervous and, therefore, mistaken. Keep also the calculation of this parameter. Of course, do not forget about frequent execution of penalties in training. This is necessary for more confident shots during official matches. In general, train to throw the ball from any positions and do it as long as possible.
Tip 2: Who Invented Basketball
Basketball is one of the most popular sportsGames around the world. Players of the National Basketball Association of the United States are literally world stars. At the same time, a little over a hundred and twenty years have passed since the invention of basketball.
How basketball was invented
Invention of the predecessor of modernBasketball contributed to the cold winter of 1891 in the US state of Massachusetts. Students of the Springfield College of the Youth Christian Association were forced to engage in physical education in the gym. At that time, the only kind of sports activities in the room was gymnastics, which pretty quickly bored young people. Wanting to stir up their wards, the teacher of physical education and anatomy James Naismith came up with a ball game suitable for a small room. He took a couple of baskets from under the peaches and tied them to the opposite edges of the balcony, which went over the entire sports hall. After that, Naismith divided the group into two teams of nine and offered them a contest, which consisted in throwing balls into the basket of opponents. Thus, James Naismith not only found an interesting occupation for his students, but also entered his name in the history of world sports. The first basketball match took place on December 21, 1891.In 1936, basketball was included in the program of the Summer Olympics, held in Berlin. James Naismith was also present at the opening of the games.
Development of the game
Basketball rules were published by NaismithIn 1892 in a newspaper published by the Springfield College. In the same year, a book appeared with the rules of the game, which have undergone significant changes to date. There were only thirteen points in the rules of Naismith regulating the movement on the court, the methods of throwing the ball, the principle of scoring, and also determining the violations and penalties for them. For example, according to these rules, players could not move at all with the ball, but were forced to transfer it to their team members from their seats.Many basketball rules have changed, but notHeight of fastening of rings. As a hundred and twenty years ago, they are at a height of 3 meters 5 centimeters from the floor. It was such a distance from the floor of the gym in Springfield to the side of the balcony.The first professional basketball teamsappeared at the beginning of the 20th century in the United States, but the problem was the absence of a centralized organization that would improve the rules, promote the game, train judges. The first attempt to create such an association was made as far back as 1898, but this association did not last very long. Only in 1937 the National Basketball League was formed, united in 1949 with the Basketball Association of America, resulting in the creation of the world-famous NBA - National Basketball Association, which many basketball players dream of.
Tip 3: The rules of the game of basketball
The game of basketball is one of the mostPopular sports games. It does not require special monetary costs and allows you to play together with a large number of people. The main goal of basketball is to score the ball in the opponent's ring. But there are some rules that are mandatory in this sport.
You will need
- Basketball, sports field, comfortable sports uniform and shoes
Instructions
1
In basketball, there are two teams of five. The game is played only by hands. The player holding the ball must hit the ball against the floor and lead the ball with one hand to the rival's ring. In the area near the ring, with the ball in hand, without hitting them on the floor, you can only do two steps, and then try to throw it into the basket. The whole game is divided into 4 periods of 10 min each.
2
An abandoned ball is counted as followsWay: - a free throw is scored in one point - for a ball abandoned from the game zone, 2 points are counted - for a ball thrown from the 3-point zone (6, 25 m from the shield), 3 points are counted.
3
The match begins at the center of the playground. The referee throws the ball over two players of rival teams. According to the official rules, an attack per team is limited to no more than 24 seconds. The number of substitutions in basketball is unlimited, but you can only hold them when the stopwatch stops.
4
It is forbidden to beat the opponent by the hands, push him,keep your hands on, step on your feet, expose the footboard. The player who committed the violation is assigned a foul. Ultimately, the goal of each team is to score points that are larger than those of opponents, before the end of playing time. If, after the end of the game time, the account was tied, then an additional time of 5 minutes is assigned.
Tip 4: How Basketball Originated
American James Naismith at school age,Like other children, he loved the game "Duck on the Rock." Students threw a small stone to get to the top of a huge stone. Then James had an idea that he realized in many years.
