Tip 1: What is underwater rugby

Sport and Fitness

Tip 1: What is underwater rugby

Most ball games are excitingdynamics. However, it is unlikely that anywhere else players move without problems in three dimensions, except for underwater rugby. This highly organized crush with the ball in the pool is slowly conquering the world.

A bit of history

Underwater rugby was invented in Germany in 1961year, scuba diving in the winter. Then there were no warm suits for the ice diving yet, but they did not allow pride in the swimming pool to dive. In this regard, they invented themselves underwater entertainment: to play with the ball at the bottom of the pool. The meaning of the game was to throw the ball into the opponent's basket, installed at the bottom of the pool. The idea of the game came to mind Ludwig Van Bersud - a member of a German underwater club. For the game, he modified the ball by pouring salt water into it. As a result, he acquired a negative buoyancy and slowly sank. The degree of its buoyancy could be controlled by changing the concentration of salt in the ball. So the first ball for underwater games was invented. The modern underwater rugby shell is made of rubber, filled with salt water and weighs about three kilograms. He is half the size of a basketball, flies after a throw no more than three meters and has no right to be on the surface of the water during the game.

As a full-fledged sport underwater rugby was recognized in 1978. Meanwhile, this game is still a non-Olympic sport.

Outfit for underwater rugby

Each player must be equipped with fins, tubes and underwater glasses. Tubes and glasses from opponents during the game are not allowed to be torn off - players are fined for this.

How to play underwater rugby

Rugby under water is a team sport. It plays two teams of 12 people, and in the water can only be six people, the rest are considered spare. They, as a rule, are constantly located near the sides of the pool. The underwater playground has dimensions of 10-12 meters wide and 15-18 meters long. The depth of the basin can vary from 3.5 to 5 meters. The duration of the game is two halves, each of which lasts 15 minutes. The main goal of the players is to score the ball in the opponent's basket, which is located on the bottom of the pool. It is crushed to the bottom with a heavy weight. The opening of the basket is 40 centimeters in diameter. Players are allowed to fight, but only with those who hold the ball .. For successful performance, underwater rugby players need to master several skills at once - speed and maneuverability of movement in the water column, strength to fight for the ball and the ability to not breathe for a long time. During the game, the athletes move back and forth, right-left, and up and down. Players have the right to periodically surf on the surface to swallow oxygen.

The spectacle that unfolds underwater betweenplayers, reminds the scene of feeding fish in an aquarium. At the basket 12 players literally weave into a "live" ball and at the same time tear each other's ball.

Underwater rugby in a single team can playplayers of different sexes. However, there is a fairly clear gradation in the game for the role. Some should push the enemy by force and make breakthroughs along the bottom of the pool, others - block the opponent and fight at the surface of the water. This is a very tiring sport, which is why players are always put on spare.

Tip 2: How to choose a sports section for a child

Most mothers and dads give their children to a section in theAged 3-4 years. However, you should wait another three years. This will help determine the capabilities of the baby. Many mothers and fathers make the mistake of not taking into account the opinion of the child when choosing a section.

Instructions

Sports is best dealt with from 7 years. Your son or daughter can choose for themselves wushu, swimming, tennis, hockey, figure skating, sport acrobatics, trampoline jumping or rhythmic gymnastics.

Many children from the age of 8 play volleyball or football. Starting from this age, classes like handball, bobsleigh, athletics are perfect. A good option is also sailing, skiing, rugby and speed skating.

If your child is already 10 years old, he can attend fencing, cycling, climbing, equestrian sports and boxing.

Tip 3: Who is Oscar Pistorius

Despite the fact that Oscar Pistorius is not calledamong the contenders for Olympic gold, all the starts of this South African runner will certainly attract the increased attention of both the press and the audience. The reason is that the 25-year-old athlete has no legs below the knees, he competes with ordinary runners on prostheses.

Oscar Pistorius was born with an innatea defect caused by environmental problems. He had no bones below his knees, and his legs were amputated when he was not yet a year old. Therefore, Pistorius uses prosthetic dentistry almost all his life and makes them incredible from the point of view of most people things - Oscar from school to play sports, and this was not chess or shooting, and rugby, wrestling, water polo. Later he concentrated on athletics - running for short distances. Pistorius often participated in international competitions for people with disabilities. He has three gold medals for the World Championships for the Disabled, gold and bronze medals of the Paralympic Games of 2004 and three first places in the same 2008 games. His success was so impressive to the sports community that in 2005 the International Athletics Federation invited the South African to participate in the "Golden League" and Grand Prix - the most prestigious competitions of the strongest athletes of the planet. In 2011, Oscar received silver for participating in the 4x400 relay race at the World Championships, and this year, before the Olympics in London, he won two silver medals at the African Championships. Pistorius designs are carbon fiber designs designed and manufactured by Icelandic firm Ossur. Their unique properties are such that the IAAF International Association has even commissioned a research team to find out if they give the athlete an advantage over ordinary runners. In January 2008, a conclusion was reached with the affirmative answer - the spring properties of a light polymer greatly facilitate running. Therefore, the IAAF decided to ban Oscar from competing with ordinary runners. However, in May of the same year, a more detailed study appeared, which also took into account negative factors - for example, the difficult start and the passage of corners. The International Federation has canceled its decision. At the London Olympics, Oscar Pistorius will perform in personal and relay races for 400 meters.

Tip 4: Summer Olympic sports: water polo

For the first time the rules of the team game with the ball in the poolformulated by the Englishman William Wilson. At the same time, he tried to simulate a water analogue of rugby. The modern form of the rule of water polo was adopted by the eighties of the XIX century, and with the revival of the tradition of regular holding of the Olympic Games quite quickly for a new sport took a permanent place in their program.

The goal of each of the two teams, including eightplayers - to throw more goals into the opponents' gate than to miss out on their own. Gates of three meters long swim in opposite sides of the pool at a distance of not more than 30 meters from each other and rise above the water by almost a meter. The rules also strictly regulate the ways of selecting the ball from the opponent, and for their violation there are 20-second removals - their swimmers wait in the water, in a specially designated corner of the pool. The total time of the game is 32 minutes - it is divided into four halves, and the judge who counts it stops the stopwatch when the ball is not in the game (preparing for free throws, taking positions after a goal, etc.) In the Olympic program this kind the sport appeared very long ago - already on the second summer games in the tournament of the water polo players 7 teams took part. However, then the principle "one country - one team" was not observed, therefore, for example, two French teams were awarded bronze awards at once. And the first Olympic champions were representatives of the country-progenitor of this sport - the English beat the Belgians in the final. At the III Summer Olympics, the tournament of water polo players was considered exhibition - several American teams took part in it. And since the next games, held in 1908 in London, such competitions are held regularly. Women have achieved the right to speak at summer games and in this sport only a hundred years after the debut of water polo on olympiads - the first women's tournament was held in 2000 in Sydney. That year, both Russian national teams achieved medals - women became bronze medalists, and men in the final match lost to the team of Hungary. At the next Olympiad, our men also did not go to the podium - they won bronze medals. Other awards in this sport are not yet available, and the men of the USSR national team have 7. The Hungarian Olympians dominate in this sport - they became the first nine times and three times took two other steps of the Olympic pedestal.

Tip 5: Which ten sports are the most dangerous

Sport is not only interesting and useful, but also a traumatic hobby. There are 10 types of sport, choosing which ones, one should remember about possible health risks.

Rugby In this sport is prettycommon are muscle injuries, ligament ruptures, sprains and numerous fractures. Here the player can get 2-3 minor or serious injuries for the match. Golf Injuries in this sport often occur in inclement weather, when metal clubs attract lightning. In addition, in golf there is a high mortality rate due to blows to the head with a heavy ball. Cheerleading In the world this kind of mass sport dance is very dangerous. Fans often get head injuries, neck, arm, leg fractures, etc. Also common here are sprains, bruises and bruises. Football Injuries during ball training and football matches have long been taken for granted. Numerous drops and ball hits cause anything from the usual grazes to the spinal fracture or even death. Motorcycling Bruises and fractures in motorsport - not the worst. Because of the enormous centrifugal force, as well as the constant physical and mental strain, the body wears out a lot. Gradually damaged internal organs, bones and muscles. Horse Riding Frequent falls in this sport are the cause of a wide variety of injuries and even death if the horse steps on the rider when he is on the ground. Rodeo On the dangers of this sport entertainment should not be said. The enraged bull can do anything with a man: trample it, pierce it with horns, inflict a death blow with the hoof, and so on. Hockey This sport is immediately associated with broken teeth. Also, because of the known cruelty reigning on the field, players inflict numerous bruises and fractures to each other. Mountaineering The dangers of mountaineering are obvious: it happens that because of the smallest miscalculation an athlete breaks down from a great height. Do not make it easier and hard weather conditions in the highlands. Diving Every year a large number of people die or remain disabled after diving to depth. Much depends on the serviceability of the diver's equipment, as well as its preparation. In addition, underwater tourists are often waiting at a depth of dangerous predators.