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Instructions

1

Apple cider vinegar has rejuvenating, soothing, antibacterial and cleansing properties, it helps to smooth the skin tone, removing pigment spots and scars after acne.

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For the preparation of acetic lotion, diluteapple cider vinegar with water in a ratio of 1: 8, add the color of the carnation and lavender. Capacity with lotion put in a dark place for 7 days, periodically shaking. Wipe the resulting skin with face, with the exception of the eye area, at least 1 time per day. Keep the lotion in the refrigerator. Thanks to this procedure, the skin will become smooth and clean.

3

To prepare a mask for the face from acne,mix 4 tablespoons of apple cider vinegar, 2 tablespoons of oatmeal and 2 teaspoons of honey. Apply on cleansed skin and hold for 20 minutes. Rinse with a warm chamomile broth.

4

Apple cider vinegar is an excellent tool foroily skin. Mix thoroughly 1 egg, 1/4 of crushed fresh cucumber, 3 tablespoons of olive oil and 1 teaspoon of apple cider vinegar. The resulting formulation is worn on the skin and leave for 30 minutes, then rinse with warm water.

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To get rid of dandruff will help a solution of applevinegar and water, combined in equal quantities. Massage movements rub the composition into the scalp and hold for 2 hours. Wash your head with warm water and shampoo.

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To improve and brighten hair,Combine 1 grated apple, 1 egg yolk and 2 tablespoons apple cider vinegar for dry and normal hair or 4 tablespoons vinegar for oily hair. Apply the mask on the hair and hold for 30 minutes, then rinse with warm water.

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To treat cellulite, mix vinegar with water in aequal proportions and add a small amount of honey. With this solution, soak gauze, folded in 3-4 layers, and wrap it with problem areas. Then wrap it on top with a plastic wrap and wrap it in a warm blanket. Lie for 1-1.5 hours, take a contrast shower and lubricate the skin with a moisturizer.

8

Rinse your mouth with apple cider vinegar once a week to make your teeth whiter. Only after the procedure, rinse your mouth with warm water.

Tip 2: Apple Vinegar for Weight Loss

Apple vinegar differs from all other speciesvinegar pleasant sweet sour taste and pronounced apple flavor. In apple cider vinegar contains acetic, malic, as well as citric and tartaric acids. That's why this product is quite effective, if you use it for weight loss.

Apple cider vinegar is a fermented apple cider andapple wort. The color of apple cider vinegar is pale murky, the smell is harsh. The use of apple cider vinegar for weight loss can reduce blood sugar after each meal. Regular consumption of this natural product that reduces the amount of insulin leads to the loss of extra pounds. To effectively reduce weight, natural apple cider vinegar should be drunk as a diluted solution, mixing 2 tablespoons of vinegar with a glass of water. Drink the mixture on an empty stomach immediately before eating. To reduce the acid taste, add a little honey. Drinking vinegar for weight loss will have at least one or two months. The result will be slow. If you do not start to apply a diet in parallel or do not increase the sports load, the weight will decrease quite slowly - no more than 300 g per week. But this will fix the result and will allow you to keep the slender figure longer. If apple cider vinegar is used during a mono-diet, then this method of weight loss will speed up the metabolism in the body and again preserve the results for a long period. If you exceed the recommended dose of apple cider vinegar for weight loss, you will not speed up the weight reduction process, but only provoke irritation of the mucous. It should also take into account contraindications: apple cider vinegar is forbidden to be used with increased acidity and stomach ulcer, as well as gastritis. In addition, the acid destroys the enamel of the teeth, so after drinking an acetic solution, always rinse your mouth with water.