Tip 1: How to wake a baby
Tip 1: How to wake a baby
Toddlers sleep so sweetly, and disturb their sleepIt is necessary. For example, to accustom them to the new regime of the day before the definition of a kindergarten. To wake the child should be correct. For this, there are a few simple tips that will help not to spoil the mood of the kid and parents, which is quite important.
Instructions
1
When you start driving a child to a kindergarten,a baby should have a regime of the day similar to that of a preschool educational institution. Find out how much time is spent on a quiet hour. As a rule, in the daytime, children sleep 2-2.5 hours. On the day the child sleep should be 10-14 hours (depending on the age). Calculate the normal duration of a night's sleep.
2
Put your baby to bed before you lie down. It is very important for a child to sleep, so it affects his nervous, motor system. If a little man does not go to bed on time, come up with a lesson after which you must fall asleep. Read a fairy tale to a child or sing a lullaby song. The child should be made to understand that a tradition has appeared, followed by a night's sleep.
3
Before you put the baby to bed, be sure to ventilate his room. Make sure that the temperature in the room where the child's crib is located does not exceed 19 degrees.
4
Provide the necessary conditions for the baby toHis sleep was comfortable. If the child is afraid of the dark, turn on the lamp, which provides a twilight. Give your little man his favorite toy. As a rule, most children have teddy bears, rabbits, dogs and the like. Next to an inanimate friend, the baby will not be bored.
5
Try not to interfere with extraneous soundsSweet dream of your child. Provide the infant with motor activity in the evening, so that the little person is tired. Note that an empty stomach can also prevent you from falling asleep in time, so feed your baby in advance.
6
In the morning awakening, stroke the baby's head. Say a few kind words. If the child after the phrase: "It's time to get up" categorically refuses to do this, interest him. For example, tell a little person that "now you will go together to watch a cat or a dog." Usually children love pets and with joy get up.
7
Remember that a sharp rise in the baby harms himhealth. The transition from sleep to wakefulness should be smooth. Therefore, allow the child to lie down a bit and soak in his warm bed. After all, you yourself do not mind it.
Tip 2: What to do if the baby does not sleep well at night
Healthy sleep is very important for health and developmentthe baby. It is necessary for him and his mother to rest and recover strength for daily troubles and cares for the child. When a baby does not sleep well at night, often wakes up, groans, suffers both - and the baby, and his mother.