How to cook lean manmilk
Mannick is a delicious pie in which the usualflour is replaced with semolina, so it turns out fluffy and gentle. The post manicure will be relevant for vegetarians, during a strict diet or in a fast. To diversify the recipe of this dish and make it tasty, jam, cocoa, and dried fruits perfectly help.
Classic lean manicure
For cooking lean mannik on the water and withouteggs you will need: - 300 g of semolina, - 100 g of granulated sugar - 100 ml of sunflower oil, - 2 tbsp. l. cocoa powder, 100 g raisins, 1 tsp. Vanilla sugar (vanillin) - 1 tsp. baking powder, 250 ml of water. In a deep bowl, pour in semolina and combine with sugar. According to this recipe, manic is not very sweet, dietary, so if you want, you can increase the amount of sugar. Add vanilla sugar or vanillin to the bowl on the tip of the knife, then mix all the ingredients well. In a dry mix pour boiled water of a room temperature, mix and leave for 1-2 hours so that semolina can swell. In the meantime, prepare other ingredients for the mannik: rinse the raisins and soak it in lukewarm water. After 1-2 hours add to the mixture sunflower oil, odorless, baking powder and cocoa powder. Then carefully mix the dough so that no lumps remain in it. By its consistency and appearance it should be elastic, but not very thick. Strain the raisins and leave to drain, then add to the dough. You can also put shredded nuts, any dried fruits at your request. Stir the dough once again. Grease the baking mold with sunflower oil, lay out the dough for the mannik, smooth it and send it to a preheated oven, in which bake at an average temperature of about 1 hour. Finished mannik leave to cool, then cut portion by piece. Also you can cut the mannik along and stuff it with jam, jam, jam, etc. Lemon lean manicure
Lovers of fruits and berries will appreciate the lean lemonmanna. In this recipe, you can substitute lemon for any berries: cranberries, currants, blueberries, raspberries, etc. (use both fresh and frozen berries). You will need: - 1 cup semolina - 1 cup sugar - 0.5 cup flour - 50 ml vegetable oil - ½ tsp. baking soda - 2 tsp. starch, - lemon, - 2 glasses of water, - salt. First, prepare the lemon filling for the mannik. Lemon wash, peel, cut into small pieces and connect with 2-3 tbsp. l. sugar, mix. Do not throw lemon zest, it is useful for dough. Starch dilute in a small amount of water, and then add another ¾ st. boiled water and mix with lemon and sugar. This mixture is put on a small fire and cook for about 10 minutes until a thick consistency, then leave the lemon jam to cool. Do the preparation of the dough. Connect the ¾ st. sugar and semolina, pour 1 tbsp. water and leave for a while to swell the mango. Half a lemon zest, grate on a fine grater. Eat baking soda with vinegar. Add flour, zest, soda and vegetable oil to the dough, mix thoroughly. The consistency of dough should be thick and similar to sour cream. Form the baking sheet with a little oil, then lay out the first half of the dough, level it, put the lemon filling and pour the second half of the dough. Send the preheated oven to medium heat for about 30 minutes. Finished lemon mannik cool, and then cut and serve to the table.
