Tip 1: Is chewing gum good or bad?
Tip 1: Is chewing gum good or bad?
Is chewing gum useful or harmful? This question is asked to themselves by many people after viewing the colorful advertising claiming that the chewing gum will help to avoid the appearance of caries. In fact, chewing gum has both beneficial and harmful properties.
Manufacturers of chewing gum do not get tiredto reiterate its usefulness. Advertising claims that chewing gum is a panacea for caries and gum disease. Is it really? Modern chewing gums have both positive and negative sides. Today, dentists have little doubt that chewing gum within an hour after eating does reduce the likelihood of tooth decay, since the gum mechanically removes food remnants from the surface of the teeth. In addition, the chewing process stimulates salivation and the production of gastric juice, which means it improves digestion. It is known that human saliva has bactericidal properties. During chewing, saliva is produced especially actively, protecting the teeth from the effects of pathogenic bacteria destroying the enamel. On this, the positive properties of the chewing gums end. If you abuse the elastic and chew it for several hours a day, you can get serious health problems. Never chew gum on an empty stomach. It can be useful only if you chew it no longer than an hour after eating. In the intervals between meals, chewing stimulates the production of gastric juice, and this can lead to the appearance of a hyperacid gastritis. Manufacturers of chewing gum claim that it is absolutely safe for teeth, as it does not contain sugar. Modern gum really does not contain sugar, but artificial sweeteners sometimes cause much more harm to the body. In particular, sodium cyclamate, which is one of the most popular sweeteners, can regularly cause dysfunction of the kidneys. The gum is contraindicated for people suffering from stomatitis, gingivitis and periodontitis. With similar diseases of the oral cavity, the rubber only weakens the teeth even more and worsens the condition of the gums. Children are not recommended to chew gum at all, as it can spoil the not completely formed bite.
Tip 2: Ingestion of chewing gum
Chewing gum is very popular these days. Advertisers boast of the whitening effect of this product, but how does it actually affect our body? Very negative.
Chewing gum has entered our everyday life for a long time, butchewing it is very harmful. Now we will understand why.1 property: They contain a lot of sugar, which can damage both your teeth and your figure. Those chewing gums that do not contain sugar basically contain various harmful sweeteners that are harmful to our health. 2 property: Frequent use can cause a laxative effect. At long chewing, on the contrary, can cause constipation.3 property: Do not bleach your teeth or whiten lightly. So advertising is deceptive. And this is just a marketing move.4 property: Despite the lack of sugar, it has up to 68 grams of carbohydrates. 5 property: When using chewing gum is allocated gastric juice, which can damage the walls of the stomach and cause severe illness. It can be consumed only 5-10 minutes after ingestion. The most important negative properties of chewing gum have been listed above, so be careful in its use and do not believe the eloquent advertisements that call you to buy this product and which so say about its usefulness.
Tip 3: How useful is chewing gum? Opinion of specialists on the benefits and harms
Chewing gum, or just chewing gum, you canfound in almost every purse or pocket. Advertising from TV obsessively offers to try the cud with new taste qualities and useful properties. And among experts there is no consensus on its benefits.
Chewing gum has its history since 1848year, when its production was established by John Curtis. Then talked about such its properties, as prevention of tooth decay and plaque formation. Naturally, in the 19th century, the chewing gum was not as accessible as it is now, because it was found in the mouth only of very wealthy individuals. The opinion that chewing gum is able to rid human teeth from caries is more of a myth than a reality. Of course, when the jaws perform chewing movements, the tooth enamel self-cleaning. It also happens when chewing, for example, vegetables. However, the interdental areas remain inaccessible to the chewing gum. As a consequence, it can not completely prevent the formation of caries.
According to a number of experts, the active distribution of chewing gum among the population and did contribute to the increase in the incidence of teeth and gums.The main disadvantage of chewing gum is itscomposition. In the gum there is nothing natural. Its main constituents are latex and dyes. It is believed that latex is completely harmless and harmless to the body, but no full studies on this subject have been conducted. Some dentists talk about the dangers of chewing gum for some people. In particular, it is not recommended to get involved in chewing gum to people suffering from stomach diseases. If you chew gum on an empty stomach between meals, you can provoke excessive separation of gastric juice. People who have increased the erasability of tooth enamel due to excessive mobility of teeth, is also not recommended to get involved in chewing gum. There is an opinion that chewing gum can help a person to remain without fillings on the teeth. However, it is not. Qualitative seals chewing gum does not harm. However, it is worthwhile to know that uncontrolled use of chewing gum can bring real harm. In the process of chewing, the load on the salivary glands occurs. If this happens all the time, then a person, even when he stops chewing, will remain elevated salivation. Such a state can be accompanied by a constant desire to spit. This, in turn, is ugly. It is worth knowing that excessive strain on the jaw is undesirable, because it leads to squeezing blood vessels in the gums. This can lead to a number of diseases. This is especially true for children aged 9 to 12 years.
According to statistics, representatives of this age group, abusing chewing gum, often peers suffer from gingivitis.Practically the only property of chewing gum thatit is not questioned by specialists, it is giving freshness to breathing. It is recommended to chew it for 10 minutes after eating. This time is enough to enjoy the taste of chewing gum. It should be remembered that in any case it is preferable to brush your teeth. In addition, the chewing gum can be used in an airplane or car during a flight or relocation. This helps to avoid nausea on the road.
