What harm from chewing gum for the human body
What harm from chewing gum for the human body
Chewing gum is a product advertised. Actors in white coats from television screens convince that it protects against tooth decay. But do real doctors agree with the opinion of the advertisers?
What is in the chewing gum
Chewing gum in most cases is notcontains sugar, which is positioned as an advantage. This is true, the consumption of sugar leads to damage to teeth. But are artificial sweeteners so good and harmless? Natural sweeteners are almost identical in calorie content and the effect on the body of ordinary sugar. Synthetic ones can adversely affect internal organs, many of them are toxic. In addition to sugar substitutes, chewing gum contains a lot of preservatives and flavors. And believe me, they do not have anything in common with forest berries or bananas. Glycerin is considered to be relatively safe if used in small quantities. However, it is capable of provoking diseases of the cardiovascular system. Antioxidant E 320 is obtained from oil, it is banned in some countries. Negatively affects the kidneys, liver, stomach, thyroid, reproductive function. It can also have a carcinogenic effect. The sweetener mannitol can induce vomiting, diarrhea, hives. It irritates the stomach and provokes kidney dysfunction. Strongly not recommended for children and patients with diabetes. Sweetener aspartame causes headache, depression, anxiety, asthma, fatigue, blindness, aggressiveness, epilepsy, memory impairment. This sweetener is also not recommended for children, as well as for pregnant women. Can have a teratogenic effect, i.e. provoke the ugliness of the fetus.Children up to 3 years at all can not chew chewing gum. It is much better to replace it with natural chewy marmalade.The sweetener of acesulfame is carcinogenicEffect. In animals, he caused tumors of the lungs, mammary gland, leukemia. And this is not yet a complete list of substances that can be part of chewing gum. As you can see, there is not much good in them.
What is harmful is the process of prolonged chewing
When chewing gum is excreteda large amount of saliva. Usually this happens when eating, the saliva softens it. In the absence of food in the oral cavity, the abundance of saliva is swallowed and enters the stomach. Getting into the stomach, saliva reduces the level of acidity. In response, the stomach begins to produce more gastric juice. This leads to a peptic ulcer and gastritis, which is why refrain from chewing gum at least on an empty stomach.Frequent chewing gum can provoke dysfunction of the temporomandibular joint and even disrupt the bite.It may sound funny, but chewing gumcauses psychological dependence. To many people, constant chewing calms and brings confidence. The use of the oral cavity for chewing gum is still available. The safest option is to chew no more than 15 minutes. Apply to chewing gum only for hygienic purposes, when this is really necessary.
