Tip 1: How to stop the progressing myopia

Medicine

Tip 1: How to stop the progressing myopia

Progressing myopia is "insidious" in thatthe owner of diopters with a minus sign, having got used to see badly, can longly not notice the further decrease in visual acuity. It runs the risk of becoming irreversible if you do not start taking measures in time to stop it and correct it.

You will need

- complex of exercises for the eyes;
- popular scientific literature on the restoration of vision;
- Training glasses.

Instructions

Address to the ophthalmologist. Only a specialist in clinical conditions can determine the degree of nearsightedness (myopia), whether it is progressing, and also choose a method of treatment. This is especially important when it comes to children. With the right actions on the part of the doctor, parents and the smallest patient, the progress of nearsightedness can be reversed until the return of 100% vision. After the infidels - to adulthood become half-blind.

More often let the eyes rest, look into the distance. If your work or study includes a long sitting at the monitor, monotonous actions, when the view is for a long time concentrated at a distance not further than the outstretched hand, distract from these exercises for at least a few minutes every hour.

Regularly, better several times a day, dospecial exercises for the eyes. The maximum effective complex will be picked up by the doctor-oculist, taking into account your individual features, age, degree of myopia and other factors. Literature and video with exercises are also available on the Internet, sold in stores, kiosks.

Wear at any convenient opportunity and no less thanhalf an hour a day special glasses-simulators, which instead of glasses - a dark plastic coating with many small holes. Their use can be called passive gymnastics for the eyes, because in them the eyes relax, and their muscles start to work, as if you yourself did the exercises. The main condition under which effective goggles are - bright, better natural, lighting.

Sign in after consultation with an oculist for a coursehardware recovery procedures. In ophthalmological clinics under supervision of experts more effective methods are used, rather than use of popular and inexpensive glasses-simulators. For example, the program "Eye", electrostimulation, magnetotherapy.

Talk to your doctor and geta consultation with several ophthalmologists regarding a possible operation to stop the progressing myopia. This is definitely worth doing if conservative ways of fighting with myopia do not help, or you do not have the opportunity to practice regularly, and from hard work with the eyes to refuse is unrealistic. Surgical correction, scleroplasty, during which the walls of the eye are strengthened, can give a quick and lasting result. However, it does not improve vision, only stops the progressing myopia. If you want to say goodbye to glasses or contact lenses forever with progressive myopia, you will need two operations.

Tip 2: How to stop myopia

Myopia, or myopia, most often occurs in the childage after several years of study. When such a diagnosis is made, it is necessary to comply with mandatory hygiene requirements in order to stop it and prevent further development.

You will need

- work in good light;
- correction of vision with the help of contact lenses or glasses;
- a set of exercises to develop the perception of the audience.

Instructions

It is easiest to stop the development of myopia after 25years, since at this physiological age the walls of the eye are less pliable, so even simple measures will be effective. However, hygienic requirements are relevant for everyone who wants to keep their eyesight or slow down the process of developing myopia. First of all, you should pay special attention to evening rest and exclude the work of sight only with a table lamp or only with general lighting. Working in the evening, it is necessary to include both light sources, since a low level of illumination of objects is the main cause of overstrain of oculomotor muscles, leading to the progression of the disease.

In addition, to stop further developmentshort-sightedness it is necessary to make timely correction of vision with the help of contact lenses or glasses, individually selected by a specialist. The use of contact lenses is preferable in the case of severe myopia, in the event that professional activity does not allow wearing glasses or for mobile children. Contact correction contributes to the work of the eye muscles, in contrast to the glasses, but in glasses it is necessary to spend at least an hour a day, so that their eyes do not wean.

Also to prevent the development of myopiashould limit the viewing of television programs and the time spent working at the computer. The implementation of a special set of exercises to develop spectator perception will help stop the development of myopia and maintain a level of visual acuity at a certain level. In any case, for all consultations should contact a doctor-ophthalmologist.

Tip 3: How to determine myopia

Nearsightedness (myopia) is quite commoneye disease, in which a person is reduced ability to distinguish objects in the distance. Most often occurs during the school and university, when the load on the eye muscles increases at times. Poor lighting, disruption of the computer mode, neglect of elementary eye hygiene - all this inevitably leads to poor eyesight. The development of myopia without treatment is fraught with irreversible changes in the eye. To choose a method of vision correction should only the doctor. You can determine the first symptoms of myopia independently.

Instructions

Observe your visual sensations indifferent times of day and under different conditions. Perhaps your eyes get tired when reading for a long time or while working at a computer. Pain syndrome can occur after actions that require great visual concentration, for example, after driving a car or playing sports with the ball. Pay attention, whether there is no darkening, pain in eyes at reading, whether the text differs, whether letters double. Cautions should also headaches, which appear simultaneously with impaired vision.

Do some simple home tests fordetermining the beginning of nearsightedness. The first of these is associated with the diagnosis of dilated pupils. You need to spend it at night in windless weather, when the sky is not clouded and the stars are clearly visible. Go to the open space and stand up to get the maximum view. In order not to interfere with multi-storey buildings, go out of town. Carefully, but without stress, look at the sky and try to count the stars. If you see them vaguely, vaguely, in the form of diffuse points, your vision is below normal.

The second home test is similar to the standard onea tabular test conducted by ophthalmologists. For him you need to print letters on sheets of white paper in A4 format. Choose a simple font style and size 22 points. In the first line, place the following letters: ш, в, к, о, з. The second line will be the letters: m, n, n, b, u, e. Fix the sheets on the wall at eye level, move 5 m away. Alternately, close your eyes with your hand and call the letters. Gradually approach the wall until you see the printed characters clearly, without bifurcation and vagueness. Measure the distance from where you left off to the wall. Multiply it by 0.2. The resulting figure will show the sharpness of your vision. For example, you come to the wall at 3 m. Then the visual acuity will be 3х0,2 = 0,6, which is below the accepted norm.

Visit the ophthalmologist. This should be done annually for the purpose of prevention and immediately - in case of impaired vision. At the doctor's office you will be shown special tables with letters, symbols or pictures for visual acuity. In addition, a number of studies will be performed that can not be performed at home: measure intraocular pressure, examine the cornea and retina of the eye, determine the level of tear production and parameters of the fundus, etc. If necessary, the doctor will appoint an eye ultrasound and computer diagnostics. By results of inspection to you will pick up glasses, will teach to medical visual gymnastics and will recommend a sparing mode for eyes.

Tip 4: How to correct nearsightedness with folk remedies

Myopia is an eye disease,at which visual acuity is reduced. A person begins to see indistinct things that are at a distance. You can improve your eyesight with the help of folk remedies.

Signs and degrees of myopia

As a rule, myopia develops in childhood,when the child is placed in high school loads. There is a rapid overwork of the body, there are periodic headaches, objects at a distance become indistinct. As a corrective agent, the ophthalmologist writes glasses or contact lenses of the corresponding diopters.

Distinguish a weak degree - up to 3.0 diopters, average degree - up to 6.0 diopters and high degree - over 6.0 diopters.

But it should be remembered that glasses do not stopdisease, but only change the refraction of light. If myopia continues to progress, without appropriate treatment, retinal detachment and complete loss of vision may occur.

Folk remedies for short-sightedness

Blueberries are used for prevention and treatmentshort-sightedness due to the fact that the berries contain a huge amount of nutrients. First of all, it is manganese, with which the nutrition of the retina is improved. To increase the severity it is necessary to squeeze out the juice of fresh berries and in a proportion of 1: 2 dilute in distilled water. The resulting solution to dig in the morning for 5 drops in each eye. After a few procedures, the condition will improve significantly. Helps with nearsightedness and needles. Collected needles must be crushed, take 5 tablespoons. mix and pour 2 cups of boiling water. Put in a water bath for 20-30 minutes. In the morning, broth strain and take 1 tablespoon. thrice a day after ingestion. A leaf or aloe is an excellent remedy for myopia. To prepare the composition, you will need to rinse the leaves of the plant and remove the spines. After that, scroll them through a meat grinder and squeeze the resulting juice through the gauze. Take the drug three times a day for 1 tsp. for half an hour before meals. In addition, aloe juice can be washed in the morning and evening, resulting in correction of vision.

Aloe juice during storage loses useful properties, so it is recommended to prepare a new composition each time.

Spirituous tincture of Chinese magnolia vine is one ofeffective home remedies for myopia. Take 1/5 cup of fresh fruit, pour a glass of alcohol and put in a dark place for 2 weeks. Then strain the tincture, wrung out the fruit. Take 40 drops every morning and evening for a month. It is necessary to comply with the condition: tincture should be drunk on an empty stomach. Regular eye exercises are necessary, due to which the eye muscles strengthen and, as a consequence, improve visual acuity. If you can not fix eyesight with the help of home remedies, modern methods are used. The most common procedure is a laser operation that changes the shape of the crystal and restores vision. But there are contraindications, under which the operation can not be done.

Tip 5: What is myopia

Short-sightedness, or myopia, is one of the mostcommon eye diseases, which, if untreated, progresses and can lead to complete blindness. The forecast largely depends on how timely a diagnosis will be made.

Short-sightedness is a disease in whichobjects and images located far away, are perceived indistinctly. This is due to the fact that the light rays are focused not in the retina of the eye, but in front of it. Most often, the cause of such a violation is an increase in the size of the eyeball, but there are also cases of refractive myopia - when the cornea of the eye has too much refractive force. There are three degrees of myopia: - weak (up to 3 diopters); - medium (from 3.25 to 6 diopters); - high (from 6 diopters and more). A person suffering from myopia, is forced to use glasses or contact lenses, because he does not see well in the distance. People who have a high degree of myopia, because of dystrophic changes in the membranes of the eye, need eyeglasses for near. However, neither glasses nor contact lenses cure myopia, but only allow to compensate for visual defects and improve the quality of human life. Myopia can be both congenital and acquired. In the second case, the disease can develop at any time, but more often deviations first make themselves felt in preschool or junior school age. In adolescents, myopia usually progresses, and from 18-20 years there is some stabilization of the condition. The main risk factors are: - heredity, especially on the paternal line; - overexertion of the eyes caused by intense visual stress at close range, long TV viewing, improper landing while writing and reading, and poor lighting of the workplace; - weakness of the eye muscles; - incorrect correction of vision or its absence at occurrence of the first signs of disease. Strong myopia leads to stretching of the retina, and therefore often accompanied by complications. That is why it is important to control visual acuity, at least twice a year visiting the oculist. If violations are detected, the doctor's recommendations should be followed and wear individually selected glasses or contact lenses for vision correction. It is also important to eat fully, perform general strengthening exercises (swimming, therapeutic exercises) and do exercises for the eyes. In some cases, doctors can offer modern methods of treating myopia, for example, laser correction of vision, refractive lens replacement, and the like. True, despite the effectiveness of these methods, they have a significant drawback - a fairly high cost of treatment.

Tip 6: How to correct myopia

Myopia or myopia Is an eye disease in which a patientpoorly sees and fuzzy distinguishes objects that are at a distance. There are 3 degrees of myopia: weak to 3.0 dioprids (D); average - from 3,0 to 6,0; high - over 6 diopters. Short-sighted people need to wear glasses for permanent wear for permanent wear, and in cases where myopia exceeds 6 D or more, even for a close distance. Myopia can be congenital and acquired, and with time - progress.

Instructions

For the treatment of myopia in ophthalmologymore than 20 methods are used. The main methods are: laser vision correction; lenseectomy; radical keratotomy; corneal plastic (keratoplasty); implantation of various phakic lenses and others.

Laser vision correction is the mostAn effective method of treating myopia, astigmatism and hyperopia. Correction of vision is carried out by changing the cornea, it is given the shape of a "natural natural lens". This method allows to eliminate myopia to - 15.0 diopters, is performed in outpatient conditions, in the "1 day" mode. Known methods of laser correction: lasik, epilasic and super-lasik, PRK.

Refractive lens replacement is used intreatment of myopia at higher degrees, from -15 to -20 D. The basis of the method is the removal of the transparent lens and the placement inside the eye of the intraocular lens (artificial lens) with the required optical power. For the operation, the ophthalmosurgical system is used, the duration of the operation is 15-20 minutes, the micro-operation is performed in outpatient conditions, does not require hospital stay and suturing.

In the case of an uncorrected natural accommodationThe patient is implanted with phakic lenses. During the treatment, the natural lens is preserved, but a special lens is implanted into the anterior or posterior chamber of the eye. The method is used to correct myopia to -25 D.

When carrying out radical keratomy,periphery of the cornea, radial blind incisions, later on the merging changes the shape of the cornea, its optical power and thereby improves vision. Recently, due to a long recovery period, a poor prognosis, the danger of complications, in radical ophthalmological clinics radical keratomy is not used.

Corneal surgery (keratoplasty)provides correction of myopia due to changes in the shape of the cornea as a result of transplant transplantation. A donor cornea is used as a transplant. It is transplanted into the thickness of the cornea or located on its anterior layers.

The method of correcting myopia determineshighly qualified specialist; much depends on the condition of the patient's visual organ before the operation; from the structure of the eye; sometimes a combination of several technologies is used.

Tip 7: Who suffers from myopia

Nearsightedness or myopia is a disease of the eye, in which a person can see objects that are far away, but can even distinguish even small details.

Instructions

In people with myopia, the eyeballIncreased in size. This leads to the fact that the image is projected in front of the retina, and not on its surface. Myopia can be congenital. If it is acquired, it usually appears at the age of 6 to 12 years, but it can occur later or begin to progress. The causes of acquired myopia and its progression can be a great strain on the eyes or an incorrectly adjusted vision correction at the first signs of the disease.

About eight hundred million people suffermyopia with varying degrees of severity. This is adults and children. According to statistics, one in three has vision problems, but as a rule, it does not greatly affect a person's capabilities, since this defect is corrected with the help of glasses or lenses. It happens that myopia is very developed and requires prompt intervention. If you do not take any measures, then the eyeball may increase in size throughout life, accordingly vision will become worse and worse.

Myopia develops for several reasons: hereditary predisposition, overstrain or weakening of the eye muscles, excessive strain on the eyes, brain trauma. Ophthalmologists divide myopia into several degrees of severity of the disease: weak (up to 3.0 diopters), medium (from 3.25 to 6.0) and high (more than 6 diopters). A high degree of myopia can reach significant values: 15, 20 and even 30 diopters.

It is important to identify eye problems on time. Since early childhood, it is necessary to undergo examination at the oculist, and if there are problems with vision, they should be eliminated correctly and in a timely manner. It is very important to observe the rules for preserving vision: to monitor the lighting of the workplace, alternate work and rest, to make a special set of exercises for the muscles of the eyes, improving blood circulation in the tissues of the eye.

Most often, myopia affects people wholong sit at the computer or in front of the TV, read in moving vehicles or in poor lighting, as well as those who have problems with posture. Vision, which is in a non-neglected state, can be restored independently with the help of exercises and the right way of life. But if myopia has reached a high degree of severity, then surgical treatment will be the only way to completely restore lost eye health.

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