Tip 1: How to use flax seeds

Tip 1: How to use flax seeds



One of the most useful additives to food isflax seeds. Traditional medicine also uses them to fight almost all diseases. Many cosmeticians notice that masks and infusions from flax seeds improve the condition of hair, facial skin, hands and neck.





Flax seeds have useful properties


















Instructions





1


Cooking Flax seeds with dairyproducts - so you increase the energy value of calcium compounds in the body. Add flaxseed seeds to cottage cheese with sour cream, this helps to eliminate cholesterol. If you use flax seeds with milk at menopause, then overall well-being improves.





2


Use flax seeds as an additive whenbaking rolls. They will not only replace eggs and butter, but will also be an excellent powder for flour products. When you want to get a spicy nutty taste of the dough, chop the fried flax seeds and add to the rest of the products.





3


It is useful to add ground seeds to natural juicesor make infusions. Thus, instant fiber affects the body as a regulator of gastric juice secretion and ration the degree of sugar in the blood cells.





4


MedicalDermatologists advise to use linenseeds in the form of lotions and compresses. Use them to reduce pain after burns, softening calluses. In addition, flax seeds will also help with allergic reactions to foods and various dermatitis.





5


Take flax seeds at a reproductive age. So you not only regulate the content of estrogen in the body, but also prophylaxis of thrush. Regularly taking flaxseed, you move the beginning of menopause and make it easier to flow.





6


Apply flax seeds in diseases of the intestines and stomach. From them it is necessary to make tinctures, to use which you need before each meal. Use flaxseed and with constipation.





7


CosmetologyExtensive flax seed is used ina mask for hair or a styler. Use of this infusion helps with split hair. Do not forget to moisten the hair with linen water when laying - so its shape is better kept.





8


Applying flax seeds as a face mask andDecollete zone helps to smooth out the skin, improves its color and rejuvenates. Apply flax seeds to mature skin of hands - so its dryness and peeling is eliminated. Omega acids in the flax seed moisturize the epidermis.




























Tip 2: How to apply flaxseed



The useful properties of flaxseed are knownalmost everything. This product is rich enough for different vitamins, microelements and acids. That is why, due to such qualities, flax is widely used in various spheres of life.





How to apply flaxseed







Flax seed is very popular in medicine. It is used to treat and prevent diseases of the stomach and intestines, liver and pancreas. To prepare a healing drink for these purposes, take a couple of tablespoons of flax seed and pour a glass of boiling water. After this liquid leave to stand for about ten minutes. Drink such a useful remedy for half a cup before meals. The flax seed has excellent enveloping qualities, besides it has a laxative property. In addition, flax is used for the prevention, as well as the treatment of diseases associated with blood vessels and the heart. Due to the use of flaxseed, the probability of formation in the lungs and heart of blood clots decreases, and blood pressure also decreases. And this, in turn, prevents occurrence of arrhythmia and other cardiovascular problems.

Flax in folk medicine

For this purpose use such a recipe. It is necessary to take a couple of spoons of flax seeds, which must be grinded on a coffee grinder and pour one glass of boiling water. Then put on ten minutes to drink settled, and then take the broth inside. Recently, flax has become a popular means for losing weight. It is considered an excellent source of vegetable fiber, which activates the activity of the gastrointestinal tract. Decoction from this product treats burns and boils, various kinds of inflammation in the throat and mouth. It is used as an expectorant and emollient for dry cough.

Flax in food products

It is worth noting that this product is widelyis used in the food industry, although also for the purpose of disease prevention. In some countries there are even special state programs that stimulate the use of flax seeds in order to prevent many ailments. So, for example, in Germany in the field of bakery is used more than a kilogram of flaxseed per year per person. And in faraway Canada even implemented a special program of national importance, recommending the addition of almost twelve per cent of flaxseed to all bakery products. In addition, this product is added not only to bakery products, but also to yoghurts, salads or porridges. Regular use of such a product as a flax seed helps to ease the course of allergies, and also normalize the hormones in the body. I found my use of linen in cosmetics. In particular, it is added as a supplement to creams.









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