Enjoy life here and now: how to learn?
Enjoy life here and now: how to learn?
Today is the most important andthe exclusive, real, real time that is available to you, and all the changes for the better can only happen in it. Do not put off your joy for tomorrow. Be attentive to the world and to yourself. Perfect your present, do what you dream about today, not hoping for a happy future.
Instructions
1
Rejoice in what you have today. A new day is a miracle, because every moment of it is unique, unique. We can only be in the present, and happiness around us - only it is necessary to see it. You can find joy and beauty everywhere: in the rain outside the window, if you open the window, or in the peeped sun.
2
Love, care, be attentive to others today, without waiting for the right moment. A person who feels joy is able to convey his mood to thousands of people.
3
Learn to constructively conflict. The world is impossible without conflicts. And conflict resolution is impossible without reconciliation. Learn to resolve acute situations without resentment, reproaches and accusations, respecting each other's mutual interests, creatively. Conflict should stimulate change and development, because its solution is impossible without corresponding progressive changes. And as a result, resolving the conflict and eliminating its causes will lead to the joy of both sides.
4
Free your feelings. Feel the fullness of your feelings and sincerely express your emotions immediately, without delay. Do not be afraid to ask for what you want, and openly talk about what you feel.
5
Try to do something new, trying to openin itself new talents. And if something does not work out for you, do not worry, do not be afraid of failures. Plan an hour a day to do something new, for example, to grow an orange tree, learn Japanese, practice parachuting.
