Tip 1: Is it possible to improve consciousness

Psychology

Tip 1: Is it possible to improve consciousness

Thanks to the developed consciousness the person has reached allpresent heights. He is able to solve the most difficult tasks, he creates magnificent works of art. But this does not mean that the human consciousness has reached the peak of its development. Consciousness can be improved, but the ways of this process can be different.

What is consciousness? Usually it is defined as the ability to assess the characteristics of the world around and to understand its place in it, the ability to make decisions based on the information received. A single, well-established interpretation of consciousness is still not there, so there are several formulations. Nevertheless, in general they are similar and speak about the same thing.

Features of human consciousness

One of the most important features of human consciousnessIs the use in speech thinking. The habit of thinking with words has taken root so deeply that many people already do not remember that they once thought in their childhood in a completely different way - images. Visual thinking is much more accurate and quick, because in this case the entire situation is analyzed in its entirety, a single, indivisible bloc. In most people, the ability to think in images is preserved, but it is used only as an addition to thinking in words. Nevertheless, it is the return to imaginative thinking that is one of the key directions in the development of consciousness. If you try to think in images, deliberately ignoring words, you will see that this type of thinking is very convenient. To assess the situation, you need a split second. A moment - and you already know what and how you need to do. You knowingly exclude the translation of the understanding of the situation into words, which saves a lot of time.

Stop the internal dialog

Even without using words in the process of thinking, youstill continue to think in images. Is it possible to stop the process of thinking altogether? Yes, but there is a logical question about why this is needed. Is it possible that a person, stopping thinking, will become a stupid limited being? In fact, stopping the internal dialogue is the next step to development. Disabling the usual way of thinking, a person gets access to amazing opportunities. Instead of thinking and finding the desired result by looking through options, it becomes possible to immediately receive absolutely accurate information. Thanks to the stopping of thinking, a person becomes connected with the universal information bank, in which there are answers to any questions. This ability was possessed by the famous Nikola Tesla. If ordinary engineers had to find the right solutions by trial and error, then Tesla immediately saw the right option. He designed his installations in the mind, using the knowledge that came to him, and he could see how they would work. Therefore, immediately proceeded to develop a working model, bypassing the stage of long experiments. Illumination, genius, talent - all these concepts are directly related to the connection to the higher spheres of being, to the energy-information field. No wonder many teachings speak about the need to expand consciousness, gaining new opportunities for them. But for this, it must come to a new level, abandoning traditional thinking. It is very difficult to stop the internal dialogue. Not only ordinary thoughts should disappear, but images as well, years of hard work take the result. The basis of the work is various meditative practices. At the moment of thinking stopping, an amazing silence reigns in the mind - the ability to think does not disappear, but not to think simply more pleasantly. In addition, as mentioned above, stopping the internal dialogue opens access to the most amazing opportunities - in particular, to obtaining direct knowledge. It is this path, most likely, and should be considered the most optimal variant of the improvement of consciousness.

Tip 2: How to think Like Leonardo da Vinci

Leonardo Da Vinci was the real representativeRenaissance: comprehensively developed, educated, erudite. And he never stopped improving. His profession can not be described in one word. Writer and sculptor, scientist and philosopher, mathematician and engineer, artist and botanist, musician and inventor - it's all Leonardo da Vinci. He was a true genius. And with geniuses take an example. How to live and think, like Leonardo Da Vinci? Writer Michael J. Gelb devoted the book to developing a genius in himself, referring to the experience of the great Italian. Here are some secrets of this gifted person.

Leonardo da Vinci. Painting John the Baptist. 1513-16

You will need

- pen or pencil,
- Notepad or notebook.

Instructions

All great minds are similar in that they are constantlyovercomes curiosity. So, Leonardo was always in search of truth and beauty. From the questions of ordinary people, the questions of geniuses are of a different quality. To skilfully solve life problems, ask the right questions. Be open to the new, expand your universe, explore it.

Keep a diary. Write down in it the thoughts and ideas that come to your mind. Try to write down several statements a day that start with the words "It's interesting to know why ...", "It's curious how ..."

Choose a topic to watch. Select a special day and watch everything that has to do with it. For example, you chose the topic "Communication". During the whole day, observe the events that are connected with the situation of communication. Write down the impressions in the diary.

Do the "flow of consciousness" exercise. Ask any question and start writing everything that comes to mind about this. Do not edit. Just keep writing.

Learn from your own experience, take wisdom out of error and be persistent.

Think about what you believe. Is this checked by your experience? Look at your beliefs from different points of view. First challenge them. Then look at them from afar, as if you belonged to a different culture. Finally, ask friends for their opinion on this matter.

Analyze advertisements that youtouched upon. Look at the advertisement in your favorite magazine and identify the tactics and strategy that is used in it. Now find an advertisement that has a strong effect on you. Why did this happen?

Find examples of failures from which you can learn a lesson. Make a list of people whose mistakes you would like to avoid. Learn from them so as not to step on someone else's rake.

Perfect the senses, especially the eyes. Learn to see and notice.

Write down in detail any experience. For example, write about how you watched the sunset.

Learn to describe smells.

Learn to draw.

Listen to the different sounds that surround you. Try to listen to quiet sounds, such as your breathing, and then to loud, for example, to the noise of the motors.

Live the present. Practice mindfulness.

The gift of genius is the ability to accept a paradoxical, inexplicable and mysterious.

Do not be afraid of ambiguity. Ignorance does not mean that there is no meaning.

Ask yourself how two opposites are related. For example, what is in common between your sadness and your joy?

Use the Socrates method. It is to ask questions, not to give answers. Socrates was famous for asking questions that he could not answer. Being Socrates means being humble. No one can know anything for sure.

Involve both logic and imagination. A great way is a knowledge map. Start drawing it from the central thought, expressed in one word, and write it down in the middle of the sheet. Draw the outgoing rays from this word and at the end of each of them write related words and thoughts. It turns out an interesting scheme, reminiscent of a spider, in which all words and ideas are somehow connected.

Develop physically. Develop an individual program that includes exercises for flexibility, muscle strengthening and aerobics.

Develop an awareness of your own body. Practice yoga. Dance, study the anatomy. Juggle. Try everything that strengthens the connection between the mind and the body.

Learn to possess both hands equally well. To do this, train a less developed hand, performing simple tasks: brush her teeth, hold a spoon. Later, try to write to her.

Feel the relationship of everything with everything in thisworld. Leonardo's creative abilities were expressed in the fact that he found connections between seemingly unrelated things. What is the relationship between a bear and the World Wide Web, geology and Mona Lisa?

Mentally talk. Imagine your opponent and start a dialogue with him. This will help you look at some situations from a different perspective. Or imagine how some characters discuss your problems.

Think about the origin of certain phenomena. Take an object in your hand and think about what it consists of and how it was created.