Tip 1: Where you can play volleyball in Moscow

Tip 1: Where you can play volleyball in Moscow



In this article you will learn how to easily and quickly find a gym in Moscow, as well as a coach and a team with which you can play volleyball in Moscow.





Where you can play volleyball in Moscow

















Find a gym in Moscow, where you can play involleyball, as well as a team of like-minded volleyball players and even a volleyball coach is very simple. Go to the site of the amateur volleyball league volleymsk.ru, go to the forum http://www.volleymsk.ru/forum/ in the section "Halls" and you will see a lot of announcements about the gyms and the time of classes or just playing volleyball at the amateur level. You can join both high-level teams and find volleyball lessons for beginners with a coach. Classes can be paid or free of charge. Even if the game takes place without a coach, then you have to rent a gym, so in most cases you will have to pay for the pleasure of playing volleyball. People of different ages, regardless of the level of preparation, come to play amateur volleyball. Games are held in a warm and friendly atmosphere. The game of volleyball combines various kinds of loads, this is one of the most dynamic and beautiful games. To learn how to play volleyball, you need to constantly attend training. Constancy is the key to success in any sport. Aspiring to a certain result in volleyball, you need to set yourself a clear goal and systematically, step by step, to achieve it. Learn not only on your mistakes, but also on others. Look at your teammates and rivals. Analyze what they are doing right and what is not and try not to repeat their mistakes. The second important component after constancy is concentration. Concentrate on the game, on your team, on the volley ball, forget all the problems during the game and training. Volleyball is not only good for physical health, but also an excellent opportunity for communication, as people of any age can attend training, regardless of gender. You can play volleyball not only for the sake of high results in sports, but also just for the fun, because lessons have a positive effect on posture, improve endurance and strength of the body, increase coordination of movements. Like many other sports, playing volleyball also helps to raise important personal qualities such as the desire to win, the ability to work in a team, self-reliance and the ability to keep cool, quickness and determination in decision-making.

























Tip 2: How to learn to play volleyball



Volleyball is one of the most popularteam games with the ball. Learning to play volleyball is not so difficult. The main thing is to learn the basic rules and practice a little. Usually novice players learn common rules, and everything else is learned by them directly on the volleyball field.





The essence of the game is simple - throw the ball into the enemy zone








Instructions





1


Volleyball is beach and classical. In classical volleyball, up to 12 people can play in the team. Beach volleyball is played by two.





2


Classic volleyball in turnis divided into: - Mini volleyball (children under 14 years old) - Pionerball (allowed to take the ball in hand) - Actually, volleyball (with a net) - Kertbol (instead of a net stretched a solid opaque cloth) - Fistball (instead of a grid the rope is tight).





3


The upper edge of the mesh is usually set at a height2.43 m (this is for men) or 2.24 m (for women). The ball is round, one-color or light color or combined. The diameter of the ball is 65-67 cm, weight - 260-280 g. The classic form of a volleyball player is a T-shirt with shorts, socks, sports shoes.





4


The ball is sent by blowing the hand through the net so thathe hit anywhere in the enemy's site. The ball thrown from behind the net must be sent back, not allowing it to fall on its side of the playing field. Each team has only three touches of the ball for the time that he is on the side of a team. It is also possible to touch the fourth ball in the block.





5


The game begins with the giving of the ball, whichalternately moves from one side of the site to another until it falls on the field or beyond, or before the violation of the rules of one of the teams. One such period of playing time from whistle to whistle is called a draw.





6


The point gets the team that won the rally. In modern volleyball is played a maximum of five games per game, 25 points each. If the team receiving the ball won the draw, it receives a point and the right of submission, and all its players go clockwise to one position. By the way, according to the old rules, an account in each game was played up to 15 points. At the same time, the transfer of the point per point was not considered.












Tip 3: How to play online with a friend



More and more people are plunged into the game world, andthanks to the Internet connection, they can also compete with each other in virtual battles. Many developers try to provide their product with the possibility of playing on the Internet, and therefore there are sites created specifically for the game process directly in real time, they are called online games. They are browser-based and multi-user.





How to play online with a friend








Instructions





1


In browser games, there is littleare limited, because the game is displayed directly in your browser (program, to view pages on the Internet). In order to start the task, go to the site of the game you like, read the information there for new visitors and proceed with registration.





2


At the time of registration, please provide some information about theyourself, e-mail address, to recover a forgotten password or newsletter of the project, select the alias that will be used in the game, the picture of your character.





3


Successfully registered, you can entergame under the name specified at registration. Usually browser games are not very complex and in-game space is small, so you can easily find your friend if he also signs up on this site.





4


In multiplayer gaming opportunitiesmuch more than in the browser. This is possible due to the fact that they are created not within the browser, but within their own client. The client can contain a huge amount of textures, the game world will be very large, and the graphics will differ substantially from the browser images.





5


Usually, in order to play this game requires its licensed version. AT internet There are a large number of servers that providethe opportunity to spend time in a favorite game. To do this, you need to enter your nickname in the game settings and select an item in the "Play on the Internet" menu (or "online", in each game this item can be called differently).





6


In such programs, you have the opportunity to createown game location - the server, and if you put the password necessary to enter your created game, tell this password to your friend, then you can only fight with it.











Tip 4: How to choose a volleyball



Volleyball is one of the most popular games and is knownalmost everyone from childhood. In volleyball you can play in the yard, and on the sports ground, and indoors. The game does not require special expenses, the main thing for her is a correctly selected ball. We learn what criteria should be used when choosing a volleyball.





How to choose a volleyball








Instructions





1


Volleyballs are divided into two large groups -professional and amateur. Professional are designed for sports competitions and the prices for balls of this class are quite high. Amateur balls can be much cheaper. According to the production technology, the balls are divided into sewn and glued. Typically, sewn is usually made of genuine leather, but there are also synthetic ones. And the production of glued balls implies a more sophisticated technology. At first, a reinforced frame of threads is wound on the camera, then a layer of natural or synthetic leather is applied to it. Therefore, these balls are more wear-resistant. But at the same time they are afraid of humidity and high temperature.





2


The choice of the ball depends on the age of the players, and alsoplace of play. So, for children fit a small, light ball made of genuine leather. At first, such a ball can be excessively hard, but over time it will become soft and pleasant to the touch. To play in the hall, it is better to choose a solid ball with a dense coating, for example, synthetic leather with polyurethane. And for the street, choose a ball with a water-repellent layer. Usually balls for classical volleyball are used in sports halls with parquet cover, as well as with a coating of synthetic materials. These balls are best not to play on street sites, on asphalt or gravel cover, as the life of their operation will be reduced by two or three times.





3


For beach volleyball there is a separate classballs. They are made of synthetic leather, because the natural coating will absorb moisture. Choose a waterproof, tight, but soft microfibre ball that will cover the synthetic skin. For beach volleyball, cross-stitched balls are the most suitable, since they are less prone to deformation when wet.





4


Usually when choosing the color of the ball choose bright shades. It is believed that the most acceptable option is a tricolor ball.











Tip 5: Learn how to quickly play poker



Poker is, in the opinion of many, the most interesting andan exciting card game. For someone, such games are simple entertainment, and other poker helps to earn. Many would like to learn how to play poker to support the company and keep up with friends.





How to learn to play poker quickly








You will need




  • - a deck of poker cards;
  • - Chips.




Instructions





1


Learn all the combinations that are in the game andremember their seniority. A pair is two cards of the same denomination; two pairs, three - three cards of the same value; Street - five cards follow the seniority (ten, jack, lady, king, ace); flush - five cards of the same suit; full house - three and a pair (three ladies, two kings); quads - four identical cards; straight flush - five cards of the same suit, they follow each other according to seniority; royal flush - a dozen, jack, lady, king and ace of the same suit.





2


In rare versions of the game there is one more combination: poker - 4 identical cards and a joker. If you just want to play with your family, it's not necessary to learn a special terminology. But to participate in tournaments you need to know all the terms that are associated with poker. You also need to remember all the rules of the game, in poker there are not many of them. The most popular variation is Texas Hold'em, it does not have a combination of "poker".





3


In this version of poker, each player receivestwo cards, they are called "pocket" cards. These two cards are not seen by anyone except the owner of these cards. Then five community cards are laid out. They are used by all players to get combinations. Prior to the beginning of the distribution of cards, the players must make bets. The player who sits to the left of the dealer places the "small blind" - half the minimum bet. Sitting to the left of the betting "small blind" gives the "big blind" - the minimum bet.





4


Then follows "preflop", at this stage playerseither bet the "big blind" and go further, either raise the bet or exit the game. The next stage is the "flop", in this round three cards are stacked on the table from five general ones. Players can make or raise a bet, or leave the game. Further on the table spread "turn" - the fourth common card. The final stage of the game is the river, where the dealer opens the fifth community card.





5


When all the common cards are laid out, and bets are made,players must open - open their cards. The winner is the player who has the strongest combination. If the forces are equal, the bank is divided in half. These are the most basic rules of the game, if you want to better learn poker, practice with your family or in online games.











Tip 6: How to play free games



To play a computer game, nothing for itwithout paying, do not necessarily engage in piracy. Some of the game programs are free by the will of the developers themselves. Some of them work in online mode, and others can be run outside the browser.





How to play free games








Instructions





1


Please note that the copyright to the computerthe program, including the game, acts similarly to the right to any other work - throughout the life of the author and 70 years after his death. For this reason, computer games that are transferred to the public domain in connection with the exhaustion of the term of protection, currently does not exist. There is only games, which made the developers themselves free. Obsolete games, distributed without the permission of developers(abandonware), are illegal. Also note that if your tariff plan for Internet access is not unlimited, you will have to pay for data transfer when downloading even free games. If you plan to download a lot, it is recommended to switch to an unlimited tariff with a fixed monthly payment regardless of the number of received and transmitted data.





2


Install any major operating system distributionLinux systems. Its set can include about twenty games of various genres - from logical to dynamic with high-quality graphics. One of the most famous games of this class is the Tux Racer - a simulator of the downhill penguin from the mountain.





3


Download the free air flight simulatorFlightGear. It is cross-platform, that is, it works in both Linux and Windows. On the possibilities, it almost does not concede to commercial game programs of the same purpose.





4


Amstrad, the current holder of the rights toplatform Sinclair ZX Spectrum, unlike many other manufacturers of game consoles and home computers, allows the creation of emulators of this machine using its images of ROM. Go to the World of Spectrum website and download the emulator from this computer for the platform you are using. In the same place, download and free games to run in the emulator. They are posted on this site with the permission of the developers, but for many of them there is a ban on the distribution through third-party sites.





5


Games for the DOS operating system are located on thesite DOS Games Archive. Note that some of them are distributed on the principle of shareware, but the percentage is small. To run them in modern versions of Linux and Windows, use the DOSBOX emulator.





6


Install the Flash Player plug-in on your computer. After that you will get the opportunity to play games format SWF, located on several hundredssites. Such game programs are available, for example, in one of the sections of the Atari website. They accurately simulate the work of some of the classic arcade machines of this manufacturer.











Tip 7: Which is better: volleyball or basketball



What tastes better: sour cream or mayonnaise? Which is more useful: onion or garlic? Which is more convenient: gloves or mittens? What is more elegant: stockings or pantyhose? Any product and product has advantages and disadvantages. Someone likes and, most importantly, one is suitable, someone - another. A similar situation exists in sports. Any kind of it has positive moments, and negative ones. And the popular dilemma of "better or worse?" Usually solved by no less popular method of trial and error.





In volleyball, unlike basketball, you can play on the sand







Sport is good

Before discussing the merits andshortcomings of any sports, for example, very popular on the planet basketball and volleyball, it is worth noting that the sport is useful even in itself. And not only for those who deal with it daily and professionally, but also for those relating to their morning jogs and to "football on Fridays" as to ordinary physical education. And even for those who prefer to join the sport, sitting comfortably on their own couch or stadium podium, and calls himself a fan or fan. However, only those who still win or lose are the real athletes. Who goes to the basketball or volleyball court, not only to fix the net or wash the floor, but also to strike an accurate blow or a throw, to put an opponent block shot or just a block, win a real medal, get a salary and a bonus. You can come to this only in one case: start to master basketball or volleyball, having made a choice in favor of this or that kind of sports, from early childhood.
According to experts, basketball players spendThe game has more calories than their counterparts in sports. So, with a weight of 50 kg, a basketball player loses 283 k / cal for an hour, and a volleyball player - 191. And with a weight of 90 kg - respectively, 488 and 328.

Basketball: two rings, two ends, and in the middle the ball

The name of the game is made up of two English words- basket and ball, basket and ball. The main goal - to take this ball, through perepasovki and dribbling to go with him from his ring to someone else, throw in someone else's basket. And to the final siren to score points more than the team of opponents. Role in basketball - point guard, attacking defender, light and heavy attacker, center. The main advantages that can affect the choice of basketball as a sport that should be dealt with: a very active and dynamic game, perfectly suitable for those who love to run and jump children. Psychologists are sure: using basketball helps to develop in teens collectivism and responsibility for the overall good result. A lot of positive in the ball game with a ball "5 to 5" and see sports doctors. In their opinion, basketball, thanks to constant movement, increases endurance in adolescents, strengthens not only the muscles and the entire musculoskeletal system, but also the cardiovascular system. To obvious disadvantages is that the matches are held exclusively in enclosed spaces, and itself the game is quite traumatic. After all, in a confined space, 10 huge and physically very strong men run around and fight for the ball at once. However, and women's basketball has recently become quite athletic and even cruel. "Turgenev's ladies" in it is definitely not the place.

Volleyball: all attention to bundles

The name of the game with the participation of two teams of 6 peoplein each of the English words volley and ball. In translation, they mean a blow from the summer and the ball. Unlike basketball, and this is one of the undoubted advantages, volleyball is allowed to play on the street or even on the beach. And in a simplified format "2 by 2" and even with less clothing.
Over time, volleyball outside the hall becamean independent view. Having received its own name - beach volleyball, he achieved the right even to participate in the Summer Olympics on a par with his classic "fellow".
Instead of the rings in volleyball there is a grid, and the totalThe number of players on the court is not 10, but 12. The role is the binder ("bunch") or the folding, diagonal, blocking, the first and second striker, libero. The main advantage over basketball is considered to be greater security. After all, there is almost no physical contact between players separated by a grid, as well as serious injuries. But in a greater degree there is a combination and variability, which develops the mind, creativity and ability to think. Undisputed advantages include jumping, and longer than in basketball, and reaction. In addition, you can play volleyball and at a fairly respectable age, even without moving almost a small area. It is not so necessary, in comparison again with basketball, athleticism and outstanding musculature. Pros for health: strengthening muscles and ligaments, stretching and flexibility, improving vision and coordination. Minuses are considered a large number of falls and frequent injuries to fingers and hands, as well as some monotony and monotony of game movements. Do not really like viewers and television are often prolonged matches in time.

Conclusion

All modern sports are quite good andare useful not only for adults but also for children. And for the notorious form, and for the content. The main thing is to deal with them with a "cold" head, reasonably, listen not only to the coach, but also to one's own organism. Do not forget to rest, recover and qualitatively warm up. And choosing, try to focus on your own interest and physical data, for the presence in your hometown of specialized sports schools and good coaches.