Tip 1: How to become a fitness instructor

Sport and Fitness

Tip 1: How to become a fitness instructor

Asked the question "How to become a fitness instructor?", You have already embarked on the path of training fitness. Now you have to understand what exactly this path will be, and what you need to do to make your wish come true.

Most likely, self-study does not givedue results - here you need a professional approach to the case, which requires the participation of experienced professionals in this field. Not only a person who has a sports career or a professional sports education can become an instructor. It should be noted that fitness - this is not the usual physical education in sports sections, but a kind of lifestyle: a specific atmosphere, an individual approach to each individual person. It is necessary to take into account both the state of health of each student, and his ultimate goals and desires. Many people visit fitness centers, not counting their only goal is improving their own health; they go there also for interesting communication, rest, psychological unloading. Thus, they try to relieve the stress accumulated after a day's work, to eliminate the negative consequences of stress and mental stress. All this is worth considering a person who wants to become a good instructor. After all, the instructor should give customers what they need - health, good mood, communication. All this, unfortunately, will not be taught at the Institute of Physical Education. Currently, many companies offer training courses for fitness instructors. The basic requirements for such courses should be as follows:

The club conducting the training should havestaff of qualified instructors and have a good reputation. Upon completion of the training, the future instructor must be issued a certificate, which in the future can be presented at the device for a new job.
It is better to choose a sports club, and not justindividual instructor or a group of trainers (albeit with good professional skills). In the club, besides the skill and professionalism of the instructors, you will also have access to a sufficient amount of equipment required for training.
It is desirable that fitness courses meanalso the advice of a specialist in sports medicine, which will help you understand the basic concepts of the fundamentals of dietetics, as well as detail about all the processes occurring in the human body during training.

The subjects of the fitness industry in our time are verypopular: many cities hold specialized seminars, trainings, master classes. In such programs, as a rule, the best specialists take part. In some large and solid fitness clubs there are departments that provide additional training for employees and increase their skills.

Tip 2: How to become a fitness trainer

The profession of fitness trainer is popular,in demand and well paid. Besides, looking at a slender smiling girl who easily performs beautiful exercises and helps to master them to others, many people think that it is quite easy to master this profession and work on it. However, in reality everything is not so simple.

Instructions

From a legal point of view, a fitness trainerCan be a person who has secondary or higher professional education in the specialty: "Physical Culture and Sport". Ideally, it's good to get another medical education. Of course, first 4-5 years to study at the faculty of physical education of a pedagogical institute or university, and then - 6 more years in a medical college - too long and inexpedient. But you can, for example, finish the evening department of a medical college. A good option may be to receive a second higher education in the specialty "Psychology".

There is one more, not so obvious way on the wayTo the profession of fitness trainer. You can graduate from the choreography faculty of a college or university of culture, and then go through training and get a certificate in the specialty of "fitness instructor". However, this certificate, most likely, will be needed by those who already have a special education in the field of physical culture and sports. Without it, a person is unlikely to have a chance to get a job in a good fitness center.

Training of trainers inFitness is carried out in many educational centers. The most prestigious of them are the Association of Fitness Professionals, Fitness Academy, Wellness Academy. In addition, training can be conducted on the basis of numerous fitness clubs, but their certificates can be documents of their own production, with which it is impossible to get a job in any prestigious fitness club.

A program of teaching in serious educationalcenters includes classes on anatomy and human physiology, biomechanics, exercise techniques. After the termination of the course, the future fitness coach will be able to accurately determine the level of physical preparation of the client, develop a set of exercises, correctly dose the load. Usually, a number of tests and examinations are required to obtain a certificate. But the document received in the prestigious educational center is highly valued in the labor market.

Those who already work as an instructor infitness, do not stop at what has been achieved, because new machines and simulators appear all the time. It is always useful to attend all kinds of training seminars dedicated to a different direction of fitness. The top of professionalism can be the receipt of a personal trainer certificate. By the way, the salary of a fitness trainer is from 10,000 to 100,000 rubles. So there is something to strive for.