Tip 1: Feeding the child on vacation

Travel and tourism

Tip 1: Feeding the child on vacation

Proper eating is very important. Especially it is important to eat right when you are on vacation, abroad. Not all products that local residents eat will be suitable for us, residents of Russia. Particularly true is the observation about proper nutrition in relation to children. Parents should carefully consider this issue and adopt several recommendations.

If you went on a trip with a child,which still breastfeed, do not forget that you need to drink a lot and often. In addition, it takes more rest, so as not to reduce the amount of milk. Moreover, the summer heat often contributes to a decrease in the production of milk. If you feed your child with a mixture, then use special mixtures that are produced in special packages in batches. It will be convenient for you to cook your baby anywhere. It will take only boiled (bottled) water.

If the child is still small, but already eats moreSolid food, then feed it with baby canned food. Take along on the trip those foods that he likes, and which are easily digested. If a child eats a little on rest, then it's not scary. This often happens with children on trips. Better feed him again, but later on.

But in the case when your child is already eating food at a common table, then you will have to follow a few simple rules:

You only offer water to children from bottles;
Fruits, vegetables, wash well, but only with bottled water;
Try to prevent your child from eating all kinds of exotic food, as well as dishes with the addition of various sauces;
Do not use cold meat and fish dishes;
In order to avoid trouble from the diet, it is necessary to exclude local dairy products, as well as eggs.

To rest was not overshadowed by the consequences of malnutrition, carefully monitor your baby's diet.

Tip 2: How to organize a child's nutrition in the resort

Joint rest with children involves not onlyCertain comfort, entertainment, but also thoughtful food. It is from him in many ways depends on the health of the child. Therefore, the organization of food in the resort should be given special attention.

How to organize a baby food in the resort

The main thing during the rest with the baby in the resort -avoid all kinds of infections. In order to avoid the occurrence of childhood diseases, you should take care of vaccinations in advance. But to avoid intestinal disorders - it is necessary to organize a baby's nutrition well. It is easiest to travel with a child up to 5 months, which is still breastfed. It should be noted that the production of milk on the road, as a rule, decreases, so just in case it is necessary to take a child's adapted formula for supplementary feeding. It is much more difficult to have a rest with an artificial child. You should take with you three bottles with nipples and a dry milk mixture, at the rate of one bank for 4-6 days. This is done because there is no need to transfer the child to another food during the rest. This greatly increases the risk of stomach disorders and food allergies. A meal, which the child is used to, can be absent in the place where the rest is planned. Children older than 2 years should also be fed with familiar products. Preferring dietary dishes. In many hotels dietary meals are provided. In the period of acclimatization, even in adults there are undesirable reactions to unusual food and water. Therefore, for a baby, you have to buy bottled water from those brands, to which he is accustomed. At the southern resorts a huge amount of fruit is sold. Buying them for the baby, it is necessary to remember that in the diet exotic fruits are introduced gradually. For starters, a very small piece of fruit is given (with the baby's little finger). The next day the portion can be doubled, in a day - twice as much. The same applies to seafood and fish. Buy all the products for the baby should only be in large supermarkets. They have storage conditions. It is necessary to completely abandon the inappropriate food for the child: shish kebabs, sushi, spicy and spicy dishes. You can give tasty sweets in small quantities. But you do not need to enter more than one new product per day. Favorite delicacy of children - ice cream - should be chosen without additives and dyes. If desired, it can be decorated with candied fruit or pieces of fruit by yourself.

Tip 3: Where to go with the child on vacation

The city's bustle and routine weary people, so vacation is very welcome and pre-planned. If you decide to go on a trip with a child, carefully consider all the nuances.

Instructions

It is quite rare to find a family,Traveling with an infant. Problematic is not only the flight, but also accommodation with the baby, because it needs somewhere to feed and swaddle. If you are one of such extremal parents, you should choose the country whose climate will be the most mild and suitable for your baby. Families who prefer to relax in their homeland, most often, choose a trip to Anapa. It is there that there are boarding houses that are fully staffed for families with infants. From foreign countries you can give preference to Austria or Turkey, namely the areas Side, Alanya and Belek.

As soon as a child turns a year, parentsTry to carry it as often as possible in travel. The main problems at this age for children are nutrition and acclimatization, and entertainment and hotel services are taking second place. For recreation, some parents choose the resorts that are familiar to Russian people: Gelendzhik, Anapa, Crimea. If you decide to send on a foreign trip, it is best to visit Tunisia, Spain, Italy or Greece. These countries are characterized by rather mild and favorable climatic conditions.

If your child is five to ten years old,The most important at this age for him are entertainment. Travel around Europe. You can book special excursion tours. Insanely popular vacation spots with children of similar age are Disneyland, Legoland in Denmark, Mumiy Troll country, located in Finland and many other fabulous places.

Teenagers will be interested in special clubs withRiding lessons, swimming pools and creative pursuits. In Russia, suburban recreation centers have their own horse farms, rope towns, paintball courts, yacht clubs, ski slopes and other places of entertainment. If you want to travel with a teenager in foreign countries, feel free to choose Turkey, Croatia or Greece.